• Walk with Me - Walking Workouts by: Coach Michelle

  • De: Michelle Mahoney
  • Podcast
Walk with Me - Walking Workouts by: Coach Michelle Por arte de portada

Walk with Me - Walking Workouts by: Coach Michelle

De: Michelle Mahoney
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  • Resumen

  • Hi, l am Coach Michelle a certified USATF Coach, a Registered Dietetic Technician, and an avid RaceWalker. I have taken my passion for walking, success with weight loss, and experience as a nutritional professional to a podcast called " Walk with Me". The podcast provides 30-minute walking workouts that motivate and inspire you as you walk. These workouts are designed to give a complete body workout, that will efficiently burn calories and encourage a healthy, active lifestyle. The secret is out, walking is the best exercise you can start right now!
    Michelle Mahoney
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Episodios
  • Beginners Walking Workout IV

    Beginners Walking Workout IV
    Jun 2 2024
    Come walk with me and get fit. Challenge yourself in this beginners workout, while I share my experiences visiting Europe. Let’s normalize exercise for everyone!
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    39 m
  • Walk with Me Beginner’s Walking Workout III

    Walk with Me Beginner’s Walking Workout III
    May 19 2024
    Let’s take it slow. If you are just starting your walking program, this is the workout for you. 30-minutes of continuous walking at a slower pace for health, weight loss and fitness. Come Walk With Me, “Beginners edition”.
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    37 m
  • Beginners Walking Workout Part II

    Beginners Walking Workout Part II
    Apr 22 2024
    This episode is dedicated to beginners as you navigate getting through exercise by walking. Come walk with me and you will gradually get fit!
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    1 h y 16 m
Ejercicio y Actividad Física Hygiene & Healthy Living
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