Today I'm walking and talking about one of my favorite pastimes: thrifting! I'll get into the art of thrifting, tips for finding unique pieces, and the environmental benefits of shopping second hand.

Today I’m talking about my recent 14-day trip to Japan. In this episode, I'll get into my first time traveling internationally and what to expect when staying in Tokyo. Listen to our experience going from the ancient temples in Kyoto to the sprawling city of Shibuya.

Follow me on social media and share your thoughts about the episode @walkingtalkspod. Enjoy!

Today, I'm joined by my dog Stella while I talk about something that keeps me up at night. I'll get into the scary feeling of being 23, about to graduate college in two months and still feeling unsure about what I want to do with my degree, or even who I am as a person.

Take a walk with me and listen to my deepest darkest fears while the birds sing happily in the background.

Introducing: Walking Thoughts With Miya, a weekly podcast hosted by Miya. My daily walks are reserved for some much-needed alone time and letting my mind wander. This show is where I will share the many thoughts I have while I walk my dogs each day. Listeners can expect topics ranging from my own life experiences to the big feelings I have about the uncertainty of the future. Follow me at @walkingthoughtspod for updates about the show and more topics!