• Wander with Julie: Discovering Inner Strength

  • May 18 2024
  • Duración: 9 m
  • Podcast

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Wander with Julie: Discovering Inner Strength

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  • Resumen

  • Join me as I reflect on an insightful conversation with Ashley Crocker about strength and how it has influenced my journey since January. I share stories of women who demonstrate physical, mental, and emotional strength in various life situations, from ultra-running and overcoming divorce to entrepreneurship and living with chronic pain. Learn how aligning your actions with your core values can help you achieve your goals and find the inner strength to push through life's challenges.

    00:00 Journey to Strength: A Personal Tale

    00:30 The Power of Aligning Values with Outcomes

    01:18 Celebrating Women's Strength in Various Forms

    05:37 Mental Strength Fuels Physical Toughness

    07:13 Values-Driven Actions: The Path to Achieving Goals

    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany
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