Welcome to We Rush In Podcast Episode 7! In this episode, we're joined by Elena O'Connell, a Canadian nurse with 14 years of experience and a stress management and mindset coach. Elena is passionate about helping people re-imagine their lives and work through their struggles with stress, anxiety, and sleep issues.

With her extensive experience in nursing, coaching, and a history of client success, Elena has developed an individualized positivity approach that can help you attain your goals. As an expert in stress and management coaching, she has the tools and understanding to help you create the life you imagine and get a renewed sense of self.

Committing to a healthier lifestyle can be challenging, and it takes a lot of dedication. Elena is committed to providing you with accountability, understanding, support, and guidance.

In this episode, Elena shares her insights on how to manage stress and anxiety, and how to develop a positive mindset. She discusses the importance of self-care and the impact it can have on your overall well-being.

If you're feeling overwhelmed or struggling with stress, anxiety, or sleep issues, this episode is for you. Tune in to learn how Elena's approach can help you overcome these challenges and achieve your goals. Don't miss this opportunity to hear from an expert in stress management and mindset coaching!

Check out her page at: https://stressmindsetcoach.ca/

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