• Weekend Workout Warriors! It's still good!

  • Aug 12 2022
  • Duración: 13 m
  • Podcast

Weekend Workout Warriors! It's still good! Por arte de portada

Weekend Workout Warriors! It's still good!

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • They found that weekend warrior exercise still has many benefits to health showing people who only exercise two days a week had lower risk of premature death from any cause, compared to people who do not exercise. We’re all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weekend is the only time we can get to the gym or go for a run.

    Listen for more info....

    Follow me @hhcoachshay on Instagram; hhcoachshay on Facebook
    Heal.me - Sharie Arnold Health Coach | , CA | Holistic Health and DNA Based Coach - Heal.me
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Weekend Workout Warriors! It's still good!

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles