• Weird Q&A - Lose Fat Eating Pizza, Burn Calories Drinking Water, Sleep Cold to Lose Weight

  • Sep 21 2024
  • Duración: 6 m
  • Podcast

Weird Q&A - Lose Fat Eating Pizza, Burn Calories Drinking Water, Sleep Cold to Lose Weight

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  • Resumen

  • In this new type of bonus episode called Weird Q&A, I answer 3 offbeat questions about health and fitness (nutrition, training, mindset).

    If you like these episodes, send me a text message!

    Today's questions:

    1. Is it possible to lose fat while eating pizza every day?
    2. Does drinking water actually help you burn more calories, or is that just an internet myth?
    3. Does sleeping in a cold room help you burn more calories or lose weight?


    📲 Send me a text message!

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    📞 Send a Q&A voicemail
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