Consider this your formal invitation to my pity party. In this episode I sit down to discuss why I have had such a hard time producing more podcast episodes, how I like to indulge at my pity parties, and how I am learning to show up- even when I absolutely don't want to.

We all have moments, some longer than others, where we just can't. We just can't cope. We just can't put on a happy face. We just can't see the bright side of things. I am here to tell you that that is absolutely ok. But, does that mean that we should just not show up at all? No. Join me in exploring what a pity party looks like, and when is the time to end the party.

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