• Welcome to Performance Lab with Dr. Michael Donovan

  • Sep 13 2024
  • Duración: 1 m
  • Podcast

Welcome to Performance Lab with Dr. Michael Donovan

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  • Welcome to Performance Lab, exploring the body, mind and spirit, not just optimizing muscles and metabolism.

    Hosted by Dr. Michael Donovan, a PhD physiologist, employee wellness expert and performance fitness coach with over 20 years of experience helping people and organizations optimize their health and performance through science-based strategies.

    In each episode, we'll dive deep into what it takes to create a purposeful, high-performance life. From deadlifts to neuroplasticity, and meditation to motivation, we're pushing the boundaries of human potential – and having a blast doing it!

    Stay sharp, keep evolving, and never stop chasing your best self!
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