Episodios

  • #11 Pt2: Keeping or Cutting Family and Friends
    Jul 15 2024

    Loss of family and friends is one of the most painful aspects of leaving the org. Most of us will do anything in order to maintain those ties. But sometimes the lengths we go to keep those connections does us more harm than good.

    In this episode, we explore whether these ties are worth cutting or keeping, and how we might go about severing these connections if we decide that is in our best interest

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    24 m
  • #10 Pt1: Keeping or Cutting Family and Friends
    Jul 12 2024

    Loss of family and friends is one of the most painful aspects of leaving the org. Most of us will do anything in order to maintain those ties. But sometimes the lengths we go to keep those connections does us more harm than good.

    In this episode, we explore whether these ties are worth cutting or keeping, and how we might go about severing these connections if we decide that is in our best interest

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    17 m
  • #9 Keeping the Faith (NOT the religious kind)
    Jul 8 2024

    Most of us have a negative association with the word "faith". To those of us who have escaped from high control religions, the word "faith" implies blind allegiance to a harmful belief systems that creates division and doesn't hold up to the slightest scrutiny.

    Today, we redefine and reclaim the word faith, and talk about the importance of cultivating your own personal belief system; one which will serve you and help you live a fuller life.

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    36 m
  • #8 Why it's so hard to wake them up (and some ideas if you choose to try)
    Jul 5 2024

    What's better than waking up from the org? Waking and taking your friends and family with you.

    Sadly, this is easier said, and almost never done.

    In this episode we talk about the psychological mechanisms which keep people asleep, as well as a few ideas for those bold enough to try (please be warned though, in my experience it is nearly impossible)

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    33 m
  • #7 You Are Not Broken
    Jun 30 2024

    Sharing our story, of the ways in which we have been hurt by this organization, and our grief over challenges it has created for us is an essential part of our healing process.

    But sometimes, we can get a little stuck in this stage of development, and not infrequently the story we are repeating is one that perpetuates the idea that we are forever damaged, or "broken"

    This episode, we deconstruct this disempowering belief, and talk about some ways that we can take the power back

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    For questions, feedback or ideas for future episodes, please email me at DrRyanLee@DrRyanLee.com

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    19 m
  • #6 Pt2: Breaking free from black and white thinking
    Jun 28 2024

    Black and white, right and wrong, good and bad... This is how JWs approach the world, and it creates a real problem for those of us who enter into the world with this rigid dualistic mindset. Forget black and white. Today we learn to live in color

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    14 m
  • #5 Pt1: Breaking free from black and white thinking
    Jun 24 2024

    Black and white, right and wrong, good and bad... This is how JWs approach the world, and it creates a real problem for those of us who enter into the world with this rigid dualistic mindset. Forget black and white. Today we learn to live in color

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    16 m
  • #4 Pt2: Learning to trust your treacherous heart
    Jun 21 2024

    How many times have we heard about the dangers of trusting our treacherous heart? Among the many ways in which JW indoctrination sabotages our senses and turn us against ourselves, this is one of the most insidious. It tells us not to trust one of the deepest and most important aspects of our being.

    Today we take some time to dispel this nasty bit of programming, and embrace our hearts and what it looks like to learn to trust and love it, maybe for the first time in our lives

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    17 m