For more insights and personalized support from Shannon Gill, visit https://shannonleigill.com/

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:45] - Shannon’s Spiritual Awakening

[10:10] - How to Regain Your Power

[15:43] - A Deeper Understanding of Astrology

[28:35] - How Do We Break Free from Fear

[33:06] - Shannon Explains What’s Happening in the World

[44:14] - Outro

Now is the time to awaken who you truly are!

When life gets chaotic or heavy, many of us start asking bigger questions about who we are, what we're here for, and how to feel more grounded in a world that keeps shifting. In this episode, Jenn and Shannon Gill explore how astrology can serve as a tool for transformation, helping us better understand ourselves, the world around us, and the deeper awakening unfolding within.

Shannon Gill is an internationally known astrologer who combines Evolutionary Astrology, Jungian psychology, metaphysics, dance, and ritual to create transformative healing experiences. Trained in Buddhist psychology, she provides personalized astrological counseling and soul-centered mentoring. As co-founder of the ASTRAM Alliance and The Shift Foundation, Shannon brings over 20 years of experience in spiritual healing and embodied wisdom.

Curious to dive deeper into Shannon Gill’s world? Visit https://shannonleigill.com/ to learn more.

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Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Discover the power of light therapy at https://jenniferwaters.net/

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:54] - Jennifer’s Path to Acupuncture and Light Therapy

[02:57] - A Closer Look at Light Therapy Colors

[05:32] - Wellness Isn’t One-Size-Fits-All

[07:56] - How to Stay Healthy and Prevent Imbalances

[12:40] - The Impact of Light on the Energy Body

[16:37] - Plant Stem Cells and Light Therapy

[24:15] - Jennifer’s Top 3 Takeaways

[30:49] - Outro

Accelerate your healing ability with light!

Did you know that light therapy can support your body’s natural healing process? By using specific wavelengths, it helps ease discomfort, reduce inflammation, boost energy, restore balance, and promote overall well-being. In this episode, Jenn and Jennifer Waters will explore the transformative power of light therapy and how it can support your journey to better health.

Jennifer Waters, L.Ac., Dipl.Ac., is an experienced practitioner of acupuncture and light therapy with over 20 years of clinical experience. She has helped countless patients reclaim vibrant health by addressing the root cause of dis-ease through holistic strategies, including lifestyle changes, whole food nutrients, and phototherapy. In addition to her clinical work, Jennifer also supports fellow practitioners in incorporating phototherapy into their own practices through LifeWave International.

To learn more about Jennifer Waters and her amazing work with light therapy and acupuncture, visit https://jenniferwaters.net/

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these...

Check out https://drjennytufenkian.com/ for a free energy assessment with Dr. Jenny Tufenkian!

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:44] - Dr. Jenny’s Journey to Healing

[05:40] - What Can We Learn From Relapse?

[14:05] - The Difference Between Chronic Fatigue and Long COVID

[18:08] - Dr. Jenny’s Five Health Foundations

[25:29] - Why Finding Joy is Important to Your Health

[37:11] - Outro

What’s your energy trying to tell you? It might be time to listen!

Do you feel like you're constantly running on empty, just trying to make it through the day? The truth is, fatigue isn’t just about being tired—it’s a sign that your body needs support to regain balance and recharge your energy. In this episode, Jenn and Dr. Jenny Tufenkian discuss the journey that led her to explore the underlying causes of fatigue, how it helped her reclaim her health, and the five health foundations that are essential for naturally boosting energy and overall well-being.

Dr. Jenny Tufenkian is a naturopathic physician and functional medicine educator, specializing in chronic fatigue, mold toxicity, and complex chronic illnesses. After facing her own health challenges, she turned to holistic healing methods and became passionate about helping others rediscover their core vitality and lasting wellness. By addressing the root causes of illness, she guides people toward better health using a mix of functional and natural medicine.

To learn more about Dr. Jenny Tufenkian visit https://drjennytufenkian.com/ or follow her on Instagram at https://www.instagram.com/dr.jennytufenkian/

Claim your free spot at the summit here! https://jennifer2025--drjennytufenkian.thrivecart.com/premium-gold67/

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal...

What testing is right for you? Learn more at https://drsamshay.com !

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[01:10] - Healing Through Functional Medicine and Humor

[10:55] - Why Functional Lab Testing Matters

[14:35] - Understanding Hormone Testing

[25:50] - Understanding Gut Testing

[30:19] - Mitochondria, Brain, and Liver Testing

[35:11] - Toxin Testing: Mold, Metals, and More

[40:05] - Genetic Testing Insights

[52:43] - Getting Started with Dr. Sam Shay's Program

[56:39] - Outro

Test your way to the truth behind your health!

Functional lab testing can be a game-changer for understanding your health. By looking beyond surface symptoms, these tests reveal what’s really happening inside your body. In this episode, Jenn talks with Dr. Sam Shay about five types of functional lab tests that offer valuable insights. They discuss how these tests can identify imbalances, guide personalized wellness plans, and empower you to take control of your health.

Dr. Sam Shay, DC, IFMCP, is a functional medicine expert who combines science-based strategies with personal experience to help people transform their health. After facing his own health struggles, including an Asperger's diagnosis, he understands how challenging that journey can be. With real-world insights, practical solutions, and a lighthearted sense of humor, Dr. Sam makes better health feel easier, more achievable, and even a little fun.

Connect with Dr. Sam Shay at https://drsamshay.com or catch him on YouTube at https://www.youtube.com/@DrSamShay

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable...

Start Your Journey to a Pain-Free Life with Jane Hogan’s Living Pain-Free Program: https://www.thewellnessengineer.com/livingpainfree

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:51] - Jane’s Path to Wellness Engineering

[08:10] - From Physical to Spiritual Healing

[16:06] - The Mind-Nervous System Connection

[18:55] - Six-Step Success Path: The DESIGN Blueprint

[20:40] - Pain Relief Demonstration

[33:47] - Insights to Living Pain-Free

[35:25] - Outro

Ready to break free from pain?

Living with pain can be overwhelming, draining your energy and leaving you feeling stuck or disconnected. Because pain isn’t just physical — your mood, thoughts, and stress can all shape how you feel it — finding relief means caring for both your body and mind. In this episode, Jenn talks with Jane Hogan about her transformative journey from struggling with pain to discovering natural healing methods and how she now helps others live pain-free.

Jane Hogan, known as The Wellness Engineer and founder of the Wellness by Design Blueprint, blends science and spirituality to help people overcome pain and heal naturally. After struggling with debilitating joint pain, she used her engineering mindset, explored functional medicine, and tapped into the mind-body connection to find relief. Now pain-free, Jane shares her proven methods as a Functional Medicine Certified Health Coach, Yoga Teacher, and Energy Codes Facilitator, empowering others to reclaim their well-being.

To learn more about Jane Hogan’s approach to natural pain relief, visit https://www.thewellnessengineer.com/ or connect with her on social media: Instagram | Facebook | YouTube

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we...

For more information and helpful resources on HPV, visit clearhpvnow.com!

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[01:25] - Dr. Doni's Insights on HPV

[05:58] - The Impact of Stress on Your Health

[07:27] - Steps to Healing: Supporting Your Body, Mind, and Immune System

[13:23] - Why Pap Smears Matter

[16:01] - How Women Can Protect Themselves from HPV

[20:32] - Outro

Prevent HPV and protect your future

It’s easy to overlook HPV, but understanding its impact on your health is crucial for prevention and early detection. While HPV can lead to serious health issues, the right knowledge empowers you to take steps to protect yourself. In this episode, Jenn is joined by Dr. Doni Wilson, who shares expert advice on preventing HPV-related issues, from regular screenings to strengthening your mind, body, and immune system.

Dr. Doni Wilson is a Naturopathic Doctor, researcher, bestselling author, and international speaker with a passion for helping women find balance and improve their health. She focuses on areas such as hormonal health, stress management, gut health, and overall wellness, using natural, science-backed approaches to address the root causes of health issues. With a special interest in HPV and cervical health, Dr. Doni works with women to prevent and heal from HPV, empowering them to take control of their health in a holistic and supportive way.

To learn more about Dr. Doni and her natural approach to women’s health, visit https://doctordoni.com/ or connect with her on social media: Instagram | Facebook | YouTube

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit

Start your healing journey today at Divine Health Alliance!

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:55] - Helen's Journey to Emotional Freedom

[08:20] - Essential Oils & Their Healing Effects

[16:46] - What is Soul Retrieval?

[23:36] - The Power of Energy & Sound Healing

[28:06] - Tips to Support Your Emotional Health

[34:29] - Outro

Let go, heal, and step into your authentic self.

True healing happens when you release the weight of unprocessed emotions, creating space for renewal and growth. Letting go of what no longer serves you opens the door to inner peace and the freedom to fully embrace who you are. In this episode, Jenn sits down with Helen Armstrong as she shares her personal healing journey and reveals how powerful modalities like soul retrieval, energy healing, and sound therapy help others process deep emotions.

After 27 years in corporate HR, Helen Armstrong felt called to a deeper path of healing. Through self-discovery, she realized true wellness goes beyond the physical, leading her to study applied kinesiology, energy healing, medical intuition, and sound therapy. Now, as a holistic health practitioner and co-founder of Divine Health Alliance with Jenn Payeur, she guides others in releasing trapped emotions, breaking free from self-limiting beliefs, and embracing their true selves.

For more information about Helen Armstrong and her approach to healing, visit www.divinehealthalliance.com or connect with her on social media: Instagram | Facebook | Tik Tok

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit

Check out Raymon Grace’s inspiring book: The Future Is Yours

#JenniferPayeur #WellnessSherpa #NatureProvides

Episode Timestamps

[00:00] - Intro

[01:50] - Why Do Women Struggle With Energy Shifts?

[04:32] - Insights from Raymon Grace’s Webinar

[07:30] - Empowering Women Through Energy Work

[14:15] - Why Settings Goals is Important

[16:50] - Why and How to Free Your Mind

[26:18] - How Has Energy Changed Over Time

[41:45] - Outro

Ready to boost your confidence and empowerment?

Many women feel held back by self-doubt and past experiences, making confidence hard to find—but shifting energy and releasing old beliefs allows them to step into their true power and embrace their full potential. In this episode, Jenn and Raymon explore how his work empowers women by boosting self-confidence, encouraging personal growth, and providing practical tools for lasting change.

Raymon Grace is a world-renowned dowser, speaker, author and founder of the Raymon Grace Foundation, a nonprofit organization focused on clean water. For over 25 years, he has helped people use energy to improve their health, mindset, and environment. His practical approach has empowered thousands worldwide to clear negative energy and create positive change.

Discover how to harness your energy for positive change! Check out Raymon’s powerful webinar: http://www.raymongracefoundation.org/webinar.html

If you would like to know more about Raymon Grace and his healing practices, visit: https://www.raymongrace.us/#/ or The Raymon Grace Foundation and be sure to follow him in YouTube @raymongrace7699

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential...