Understanding the body's natural healing potential is crucial in the fight against cancer. While cancer disrupts the body’s balance, the body's innate healing abilities can combat the disease when properly supported. Integrative approaches that include nutrition, emotional health, and spiritual well-being can boost the body’s healing capabilities and improve the overall prognosis in battling cancer.

With 30 years of experience, Dr. Michael Karlfeldt, a Board Certified Naturopath (CTN®), is an expert in various naturopathic modalities and healing practices. In this episode of The Wellness Sherpa, Dr. Karlfeldt shares his extensive knowledge on cancer and integrative treatments, discussing the importance of supporting the body’s natural healing processes.

#JenniferPayeur #WellnessSherpa #NatureProvides

• [00:00] - Intro
• [01:52] - A Healers Mission
• [03:47] - What is Cancer?
• [12:11] - Addressing Cancer in the Body
• [22:46] - Dr. Karlfeldt’s Integrative Approach
• [27:15] - How to Minimize Your Risk of Cancer
• [35:26] - Outro

For more information on Dr. Michael Karlfeldt's integrative approach to cancer, visit The Karlfeldt Center.

Get your copy of Dr. Michael Karlfeldt’s book: “A Better Way To Treat Cancer: A Comprehensive Guide to Understanding, Preventing, and Most Effectively Treating Our Biggest Health Threat”

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Instagram

Traditional breast cancer treatments often concentrate on managing the symptoms and eliminating cancer cells rather than addressing the underlying causes. This approach can overlook important factors like nutrition, lifestyle, and environmental concerns. In contrast, Functional Medicine aims to enhance overall well-being and reduce the risk of recurrence by integrating these elements with the body’s natural healing process.

Dr. Jenn Simmons is a leading integrative oncologist, board-certified breast surgeon, distinguished speaker, best-selling author, and the founder of perfeQTion imaging. Following her own battle with breast cancer, Dr. Jenn discovered and embraced the concept of creating health rather than suppressing symptoms. In this episode, Dr. Jenn shares insights into her health journey and how it transformed her approach to breast cancer treatment and prevention.

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[01:26] - A Pain to Purpose Experience

[06:43] - Stop Focusing on the Wrong Thing

[19:29] - Doctor by Day Author by Night

[23:32] - “The Smart Woman's Guide to Breast Cancer”

[29:47] - Breast Cancer Screening

[37:17] - What is the QT Scan?

[42:40] - Outro

To learn more about the QT Scan visit: https://www.perfeqtionimaging.com/

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Apple Podcasts - https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?trackId=5v4sZRuvWDcisoOk1PFv6T

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a...

Plant stem cells are transforming the health and beauty industries due to their powerful regenerative properties. The process of using plant stem cells begins with selecting specific plants known for their beneficial properties and extracting them from the plant’s buds, where the most potent and undifferentiated cells are found. It’s an intentional and complex process to preserve the integrity of the stem cells and harness their natural healing and rejuvenating abilities.

Dr. Christine Schaffner, a board-certified Naturopathic Doctor, has helped thousands of people reclaim their wellness by integrating various systems of medicine and healing modalities. In this special episode, Jenn and Dr. Christine tune in from Italy to share their enlightening experience of learning how to bring together traditional herbal practices and scientific advancements to create innovative health solutions.

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[01:23] - A Deeper Understanding of Plant Stem Cells

[03:53] - The Plant Bud Extraction Process

[09:25] - Nourishing the Body and Spirit

[12:53] - Is Manufacturing Part of Medicine?

[16:38] - Quantum Carbon Dots

[19:11] - A shift in Consciousness

[27:36] - Outro

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

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Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Instagram

LinkedIN

DISCLAIMER:

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions...

In this day and age, we face an overwhelming amount of toxins. These toxins accumulate in the body from various sources, ranging from air and water pollutants to chemicals found in our food and everyday products. When the body struggles to eliminate this toxic overload, it can lead to chronic inflammation and a variety of other health issues. Removing toxins through detoxification, including dietary changes and targeted therapies, is crucial for improving one’s energy levels, immune function, and overall well-being.

In this episode, Jenn is joined by Dr. Loretta Friedman to discuss inflammation, toxicity, Lymphatic drainage and the importance of mindful eating and sustainable wellness practices. Dr. Loretta is a multi-faceted expert, specializing in Directional Non-Force Technique Chiropractic care, Integrative Clinical Nutrition, Functional Medicine, Lymphatic drainage, and toxicity management. With decades of experience in the field, she empowers others to make informed choices about their diet and lifestyle.

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:50] - A Quest to Address Inflammation

[06:01] - The Problem with Lymph Massage

[07:53] - You Can’t Hide From Toxicity

[13:50] - Keep Your Body Clean with Metabolic Detox

[17:52] - What’s in Your Food?

[23:43] - How to Connect with Dr. Loretta

[31:11] - Outro

To learn more visit Dr. Loretta’s website: Synergy Health Associates

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

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Please subscribe, rate, and review - thank you!

#lorettafriedman #chiropractor #lymphaticdrainage #directionalnonforce #nutritionist

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Instagram

LinkedIN

DISCLAIMER:

All the information and advice presented in

Chronic conditions are becoming increasingly common, often influenced by a combination of factors like stress, environment, lifestyle, and genetics. These conditions often present as a complex stacking of symptoms that go beyond the physical, highlighting the need to understand and address the underlying root cause that started the whole chain reaction. Holistic methods that look beyond physical symptoms can help people pinpoint where the imbalance is and ultimately create balance in all aspects of their life.

Heather Gray, aka The Lyme Boss, is a Functional Wellness Practitioner, best-selling author, speaker, and podcast host. In this enlightening episode of Wellness Sherpa, Jenn and Heather delve into the transformative power of holistic health care. This empowering perspective is not only effective at treating symptoms but also nurtures genuine and lasting wellness by addressing the energetic body involving interconnected layers of an individual's mind, body, and spirit.

#JenniferPayeur #WellnessSherpa #NatureProvides

[01:07] - From Toddler to Lyme Boss

[09:36] - Harmony Creates Vitality in the Body

[12:32] - Heather’s Process for Healing

[14:33] - Opening Detox Pathways

[19:03] - Getting Started on Your Health Journey

[25:57] - Final Words of Wisdom

[28:02] - Outro

To learn more about Heather’s holistic approach to healing visit The Lyme Boss website!

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

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Spotify

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Please subscribe, rate, and review - thank you!

#heathergray #thelymeboss #lymeboss #lymedisease #constipation

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Instagram

LinkedIN

DISCLAIMER:

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any...

Pelvic floor muscles play a vital role in supporting organs such as the bladder, uterus, and rectum, helping to maintain continence and pelvic stability during various activities (standing, walking, and jumping, for example). Engaging in mindful practices, like deep breathing and Pilates, can significantly strengthen these muscles, leading to improved bladder and bowel control, enhanced sexual satisfaction, and a lowered risk of pelvic floor disorders.

Jana Danielson is an award-winning wellness entrepreneur, bestselling author, Pilates teacher, and creator of the world’s first patented pelvic floor fitness tool, the Cooch Ball. Jana’s success arises from her personal health journey, which she uses to motivate and inspire others. In this episode, Jenn and Jana explore the importance of pelvic health and how the right support can make a transformative difference in one’s overall well-being.

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:49] - Healing Comes From Within (Jana’s Wellness Journey)

[09:08] - The Truth About Kegels

[14:24] - What is the “Cooch Ball”?

[22:40] - The Cooch Confident Training System

[26:12] - Jana’s Inspiration Behind the Bloom Better Brand

[33:50] - Tools for a Healthier You

[39:17] - Outro

To learn more about the Cooch Ball and Bloom Better visit: http://janadanielson.com

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

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Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

#janadanielson #pelvicfloor #coochball #thecoochball #strengthenpelvicfloor #pilates #pilatescoach #mettadistrict

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Instagram

LinkedIN

DISCLAIMER:

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or

How can we change something if we’re unaware it needs changing? Too often, we grow ‘comfortable’ with the way things are and overlook the potential for positive change from within. Self-discovery, however, offers a transformative path that helps us see where change is necessary. It allows us to explore our identity, values, and beliefs, leading to a deeper understanding of who we are. Through this process, we gain clarity, confidence, and resilience to pursue goals and navigate life's challenges.

In this episode of The Wellness Sherpa, Jenn is joined by Suzaita Hipolito, to talk about the concept of self-discovery and its profound impact on personal growth and development. Suzaita is a dynamic speaker, entrepreneur, and thought leader, inspiring others through her insightful perspectives and practical advice. She empowers others to take charge of their lives by unlocking their own potential and embracing a path of continuous learning and growth.

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[01:32] - Suzaita’s Self-Discovering Journey

[12:45] - Transformation Begins with Awareness and Responsibility

[20:26] - Why Coaching is so Powerful

[27:40] - Invest in Yourself (Tools to Get You Started)

[38:36] - What is Timeless Vitality?

[46:48] - Outro

For more information on Suzaita Hipolito’s incredible Timeless Vitality Summit visit: https://timelessvitalitysummit.com/jenn_payeur

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

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Spotify

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Please subscribe, rate, and review - thank you!

#reverseaging #suzaitahipolito #timelessvitality #holistichealth

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Instagram

LinkedIN

DISCLAIMER:

All the information and advice presented in this podcast is only for educational purposes. It is not meant to...

From nutrition to self-love and kindness, holistic healing fosters a sense of wholeness and resilience by living in the most natural and conscious way possible. It empowers people to be intentional in their care, while creating balance between the mind, body, and spirit. This nurturing lifestyle encourages us to embrace deep connections with ourselves, others, and the world around us.

With a Ph.D. in poetry and communication, Tanya Abreu never expected to venture into healthcare. However, her personal health journey ignited a passion for revolutionizing the healthcare landscape. As a world-renowned innovative healthcare expert and consultant, Tanya is truly transforming the industry with her expertise. In this episode, Jenn invites Tanya to discuss her inspiring story and share how a holistic approach can effectively bridge the gaps of healthcare.

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[01:24] - Tanya’s Journey Into Healthcare

[08:45] - Step Into Consciousness

[13:00] - What Kills Bad Things in Your Body

[18:55] - The Power of Nutrition

[28:45] - How to Connect with Tanya

[33:36] - Outro

You can find Tanya Abreu here: Facebook | Linkedin and be sure to check out her program Power Up Nursing!

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

#tanyaabreu #healthcareexpert #holistichealth #holistichealing #cancerhealing #womenshealth #healingjourney

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Instagram

LinkedIN

DISCLAIMER:

All the...