Welcome to We're All Just Faking It Podcast! In this episode, we dive into the essentials of self-care using the NEWS framework—Nutrition, Exercise, Water, and Sleep. Learn how these four pillars can transform your health and well-being, with simple, actionable tips to incorporate them into your daily life. To find your people as well as access resources mentioned in each episode, join the discord using the link below! Social Media Links: https://linktr.ee/WAJFIP

Welcome to We're All Just Faking It Podcast! In this episode, our hosts discuss the concept of happiness. What does it really mean to be happy? Is it a fleeting emotion, a state of mind, or something deeper? In this episode, we explore different perspectives on happiness, as well as practical tips on how to find joy in everyday life. To find your people as well as access resources mentioned in each episode, join the discord using the link below! Social Media Links: https://linktr.ee/WAJFIP

Welcome to We're All Just Faking It Podcast! In this special podcast episode, our host Dana is interviewed in the iconic Vogue 73-question style! From quick-fire answers to introspective musings, this episode offers a glimpse into the life and thoughts of one of our hosts - Dana. To find your people as well as access resources mentioned in each episode, join the discord using the link below! Social Media Links: https://linktr.ee/WAJFIP

Welcome to We're All Just Faking It Podcast! In this special podcast episode, our host Braelyn is interviewed in the iconic Vogue 73-question style! From quick-fire answers to introspective musings, this episode offers a glimpse into the life and thoughts of one of our hosts - Braelyn. To find your people as well as access resources mentioned in each episode, join the discord using the link below!

Social Media Links: https://linktr.ee/WAJFIP

Welcome to We're All Just Faking It Podcast! In this special episode of the podcast, our host Blaise is interviewed in the iconic Vogue 73-question style! From quick-fire answers to introspective musings, this episode offers a glimpse into the life and thoughts of one of our hosts - Blaise. To find your people as well as access resources mentioned in each episode, join the discord using the link below!

Social Media Links: https://linktr.ee/WAJFIP

Welcome to We're All Just Faking It Podcast! After what feels like an eternity, we're finally back! Life, it turns out, threw a few curveballs! In this highly anticipated episode, join the host as they explain why they disappeared, what they have been up to during the time away, what hobbies they are currently enjoying, as well as goals for 2024. To find your people as well as access resources mentioned in each episode, join the discord using the link below!

Social Media Links: https://linktr.ee/WAJFIP

Welcome to We're All Just Faking it! In this episode, we delve into the interconnected issues of period shame, the unrealistic health and beauty standards imposed on us, and the impact these societal pressures have on our health and body image. Join us as we discuss with Blaise's mom, Kim, on ways to break free from the chains of oppressive norms that hold us back from embracing our bodies and health with pride and confidence. To find your people as well as access resources mentioned in each episode, join the discord using the link below!

Social Media Links: https://linktr.ee/WAJFIP