• Western States 100 Masterclass with Coach AJW #228

  • Jun 13 2024
  • Duración: 1 h y 35 m
  • Podcast

Western States 100 Masterclass with Coach AJW #228

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  • Resumen

  • Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100.

    Crack a Brew with AJW
    Heat Acclimation Strategies with Julién Periard

    Additional resources:
    SUBSCRIBE to Research Essentials for Ultrarunning
    Buy Training Essentials for Ultrarunning on Amazon or Audible.
    Information on coaching-
    www.trainright.com
    Koop’s Social Media
    Twitter/Instagram- @jasonkoop
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