In this episode of the Legacy-Minded Leadership podcast, James and Maria Collins delve into the power of core beliefs in shaping our lives. They discuss how these beliefs, often established early in life, influence our thoughts, relationships, and personal growth. By referencing biblical teachings and scientific concepts like neuroplasticity, they illustrate the process of transforming limiting core beliefs into empowering ones. Sharing personal experiences, they guide listeners on how to identify negative beliefs and reframe them using practical tools and alignment with biblical principles. The episode is a blend of personal insight, faith, and actionable advice aimed at helping listeners live purposefully and leave a meaningful legacy.

Topics:

• Understanding Core Beliefs (00:00:00)
• The Power of Core Beliefs (00:01:37)
• Defining Core Beliefs (00:02:06)
• Influence of Core Beliefs (00:04:43)
• Biblical and Scientific Insights (00:10:03)
• Examples of Negative Core Beliefs (00:15:34)
• Limiting Core Beliefs and Vision (00:19:59)
• Personal Core Belief Example (00:22:08)
• Changing Beliefs About Money (00:24:07)
• Reframing Core Beliefs (00:26:18)
• Overcoming Language Limitations (00:27:32)
• Challenging the "Mom" Core Belief (00:29:48)
• Biblical Teachings and Neuroscience (00:31:07)
• Identifying and Reframing Limiting Beliefs (00:33:01)
• Applying Replacement Thoughts (00:35:36)
• Taking Captive Every Thought (00:40:12)

Resources:

• Cognitive Behavioral Therapy (CBT): https://groffandassociates.com/2017/10/12/5-easy-steps-to-changing-your-thinking-using-cognitive-behavioral-therapy-cbt/
• Dr. Caroline Leaf's Book: "SWITCH ON YOUR BRAIN. The key to Peak Happiness, Thinking and Health."

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Get Maria's book "The Joy Of Becoming"

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Contact us at legacymindedleadership@gmail.com

Music: Spark of Inspiration by Shane Ivers - https://www.silvermansound.com