• What Do You Do When The 8 Weeks Is Over?

  • Nov 23 2020
  • Duración: 24 m
  • Podcast

What Do You Do When The 8 Weeks Is Over? Por arte de portada

What Do You Do When The 8 Weeks Is Over?

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  • In this episode, we talk about what comes next. Yes, the end is 3 weeks away - but that doesn't stop us talking about it!

     

    We talk about lamb hotpot, good substitutes for potato - and just how things will be different after the eight weeks are over!

     

    This podcast follows us - Pete & Jo - as we take on the 8 Week Blood Sugar Diet.

     

    The 2 books that we refer to the most can be found here:

     

    8 Week Blood Sugar Diet - https://www.waterstones.com/book/the-8-week-blood-sugar-diet/dr-michael-mosley/9781780722405

     

    Slimspirational - https://www.waterstones.com/book/slimspirational/lynette-anderson/9781999987503

     

    You can get in touch with us to share your journey, recipes and food suggestions

     

    Twitter & Instagram - @PodcastBsd

     

    Email - peteandjopodcast@gmail.com
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