• What Protein Is Best For Weight Loss?

  • Aug 12 2024
  • Duración: 36 m
  • Podcast

What Protein Is Best For Weight Loss?

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Preserving your muscle mass is a hot topic lately when it comes to maintaining a good metabolism and healthy weight. When you're losing weight, ideally you want to lose fat and not muscle. Eating protein is necessary to keep and grow your muscles, while having good muscle mass is crucial for your metabolism for weight loss. In this episode, our dietitians explain why protein is important for weight loss, what the best sources of protein for weight loss are, how much protein you need, and ideas on how to actually make eating protein doable.
    Más Menos
activate_WEBCRO358_DT_T2
Hygiene & Healthy Living Éxito Personal
Más Menos

Lo que los oyentes dicen sobre What Protein Is Best For Weight Loss?

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles