• What Really Happens To Your Body As You Get “Old” | CWM EP 372

  • Jul 7 2024
  • Duración: 12 m
  • Podcast

What Really Happens To Your Body As You Get “Old” | CWM EP 372 Por arte de portada

What Really Happens To Your Body As You Get “Old” | CWM EP 372

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  • Resumen

  • Is blaming age for your aches and pains really an excuse? This episode dives into the idea that attributing declining health solely to getting older might be a misconception. Discover the real reasons behind the changes in our bodies as we age.

    Key Takeaways:

    • Blaming ageing for health decline might be an excuse
    • Prioritising yourself and healthy habits to improve physical well-being even when aging
    • Reintroducing past healthy practices or starting new routines
    • Lifestyle factors that significantly impact your aging process
    • Taking responsibility for your well-being to enhance long-term well-being

    ***

    Join the Healthy Mum’s Facebook Group >>HERE<<


    PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating

    ***

    How to Get in Touch with MATTY LANSDOWN

    Healthy Mum’s Facebook Group

    Take the 10 Day Emotional Eating Challenge

    Send Matty the word ‘PROGRAM’ right here to discuss our programs

    Subscribe to our YouTube Channel

    Join our Email list here

    --

    Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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