• What They Didn't Tell You - Strength training specifics for runners

  • Feb 6 2023
  • Duración: 30 m
  • Podcast

What They Didn't Tell You - Strength training specifics for runners Por arte de portada

What They Didn't Tell You - Strength training specifics for runners

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Consider this a deep dive inside my coaching brain! 🥳 Learn the specific focuses & needs to make an impactful runners strength workout.  Understand the WHY behind exercise selection & cross over impact it will have into your running performance.  Know why certain choices will keep you injury free & know your physiology better after this episode!  ALSOOOO we will be debunk some beliefs/non-truths & thoughts that may have you questioning strength training for running.  You’ll be ready to exercise from your home space or in a gym feeling more confident after hearing this!🏃🏽‍♀️ GO share this episode with your running friend who you know would benefit from our podcast. I so appreciate you for helping me grow my business in making stronger, faster & more empowered runners in this world! I’d love to hear how this episode impacted you 🙌 shoot me a direct message through instagram. I’d love to know the faces and runners behind our listeners. If you’re not already follow along with us day to day at @accelstrengthconditioning Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre What They Didn't Tell You - Strength training specifics for runners

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles