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In healthy and effective communication, the strategic use of apologies and explanations can significantly influence the outcome and effectiveness of our efforts to manage potential rifts in our relationships. Both play an essential role in maintaining trust, reducing confusion and ensuring seemingly small grievances don’t become catastrophic.

In this episode I provide a detailed explanation of how apologies and explanations function within the context of conflict management. In short, where apologies address the emotional aspects of a conflict, explanations tackle the rational side.

By understanding when and how to use each communication tool strategically, we can foster an environment of trust, clarity, and mutual respect, leading to a more healthy and mutually respectful relationship.

Listen to the shorter episode to hear a brief and specific explanation of the differences between an apology and an explanation.

For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!

The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.