Ep. #84

Enjoy this week's solo episode xxx

Topics:

• Update on Tik Tok ban and beef tallow skin care
• My opinion on the carnivore diet
• Realisations I had when solo travelling
• Being addicted to my phone and social media
• Will I Become A Health Coach?
• Thriving in nature over the city
• The issue with banning free speech

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Buy me a coffee link here https://buymeacoffee.com/whatwouldsheknow

Water filter link here https://www.waterscoaustralia.com.au/?rfsn=8015405.aeeee4d

Tallow balm link here https://tuttofare.com.au/collections/shop

Send your listener questions to this email: whatwouldsheknow@gmail.com

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See omnystudio.com/listener for privacy information.

Ep. #83

In this week's episode Lil had the pleasure of sitting down with her Psychic medium, Tegan Judd. This was such a beautiful conversation and I know you guys are going to lover her! If you loved this week's episode please send this to a loved one or share the ep on your socials.

Topics:

• Less of “sitting with it” and more of “actually doing it”
• Settling down or being settled, what's better?
• Can everyone tap into their psychic abilities?
• How does Tegan pick up on messages and energy?
• What is a dark a knight of the soul?
• Are we seeing another awakening in society right now?
• Fear makes us easier to be manipulated.
• How can fluoride impact you energetically + spiritually?
• The greatest threat to the system is when people come back to themselves.
• Why does Tegan think Covid started?
• A breakdown often happens before a breakthrough.
• What is an energetic mentor?
• Can Tegan pick up on people energetically?

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Work with Tegan here and stay up to date with her on social media here

Follow the WWSK Instagram here and TikTok here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

See omnystudio.com/listener for privacy information.

Ep. #82

In this week's episode you'll get to hear some of my psychic reading with the incredible Psychic medium, Tegan Judd. Make sure you tune into next week's episode to get to know Tegan on a deeper level as the girls dive into some juicy controversial topics and answer all of your questions about psychic abilities.

Topics:

• Why am I holding back with the podcast? Is my acne connected to holding back?
• Messages from spirit about needing to speak about certain political issues
• The struggles of being "put in a box"
• Moving through judgment from the people you know
• Are we seeing another collective shift with society right now? How does that impact me and what role do I play in people's awakening?
• Truth coming to the forefront about COVID-19

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

If you would like a reading with Tegan you can book through her website: https://www.teganjudd.com/

Follow the WWSK Instagram here and TikTok here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

See omnystudio.com/listener for privacy information.

Ep. #81

In this week's episode I have the beautiful Callie Wilkinson on to speak about the power of somatic therapy and how she completely healed the incurable (IBS), as well as many other powerful topics that you don't want to miss. Callie is a qualified Kinesiologist and Mind Body Medicine practitioner

Topics

• How Callie healed her IBS, IBS triggers + the root causes of IBS
• What is somatic therapy? And how can we practice it?
• Generational conditioning of women holding back from expressing themselves
• It’s not people’s words that hurt us, it’s the belief we attach to the words that hurt us
• Why can somatic therapy be more effective than traditional talk therapy?
• Breaking free from the trap of victimhood and being addicted to your own stress
• The connection between womb issues and trauma
• How can stored anger manifest into physical symptoms?
• What is shadow work?

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Callie: https://www.instagram.com/calliewilkinsonn/

Work with Callie: https://msha.ke/calliewilkinsonn

Listen to the Conscious Queens Podcast here

Follow the WWSK Instagram here and TikTok here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

See omnystudio.com/listener for privacy information.

Ep. #80

Welcome back to this week’s episode for part two of the interview with the incredible Ryan Hubbard. If you haven’t listened to last week’s episode with Ryan I highly recommend! Enjoy guys x

Topics

• Scary experiences with drugs and working through PTSD
• Is Ryan religious?
• You aren’t depressed, your body feels depressed
• Ryan's opinion on ADHD
• Symptoms of people feeling unsafe in their body and how we can start to feel safe in our own body
• The misunderstanding of meditation
• How much suffering should one go through before they start to make change?
• How did Ryan come up with the name “cool to be conscious?
• The importance of body work for mental health

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Ryan: https://www.instagram.com/ryanhubbards/?hl=en

https://www.instagram.com/cool2beconscious/?hl=en

Follow the WWSK Instagram page here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

See omnystudio.com/listener for privacy information.

Ep. #79

What a complete full circle moment it was for Lil to sit down and chat with one of her role models, Ryan Hubbard. Ryan planted the seed that started Lil’s original awakening and breathwork journey. Ryan is the face behind Australia’s largest breathwork movement, Cool To Be Conscious.This is a two-part series so make sure you tune in next week!

Topics

• Reflecting on how far you’ve come
• Ryan’s catalyst for change and awakening journey
• Coping mechanims used to numb our pain
• Becoming sober
• From stereotypical bloke to spiritual awakening
• Van life
• Navigating change with friends
• Navigating divorced parents
• Men's mental health crisis

+ much more

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Ryan: https://www.instagram.com/ryanhubbards/?hl=en

C2BC Instagram: https://www.instagram.com/cool2beconscious/?hl=en

C2BC Youtube: https://www.youtube.com/@COOL2BECONSCIOUS/videos

Follow the WWSK Instagram page here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

See omnystudio.com/listener for privacy information.

Ep. #78

Enjoy a solo ep and catch up with Lil on this week's episode!

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Follow the WWSK Instagram here and TikTok here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

See omnystudio.com/listener for privacy information.

Ep. #77

Enjoy part two with Holly Sinclair on more controversial topics! If you haven't listened to part one I highly encourage you to.

Topics

• Holly's opinion on homeschooling
• Feminism stands for equality of the sexes and has been led by women fighting for their right as a gender, but now radical feminism has removed the word woman.
• Influencers out here promoting low-tox products and health foods while simultaneously injecting their lips and face multiple times a year
• Is botox and filler safe?
• Breast Implant Illness
• The earth resonates at a frequency of 7.83 hertz, known as the schumann resonance (SR). Our brains alpha waves (deep relaxation) operate in this frequency. Ultrasound frequencies run in the range of 3-9 mega hertz, that's over a million times greater than SR. Such high frequencies have been shown to alter the blood brain barrier and negatively affect the neurodevelopment of foetuses (ie your baby)
• Childhood vaccinations and during pregnancy

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Holly

https://thewomenseries.com/

https://www.instagram.com/thewomenseries/?hl=en

Follow the WWSK on Instagram https://www.instagram.com/whatwouldsheknowpod/

Follow the WWSK on TikTok https://www.tiktok.com/@whatwouldsheknowpod

Email Lily - whatwouldsheknow@gmail.com

See omnystudio.com/listener for privacy information.