Join me for this solo episode where I share my advice on how to become your best self, from a mindset perspective of course! I will be talking you through the 6 key pillars of mindset: intentions, beliefs, language, thoughts, questions and perspectives. Really hope you find this episode helpful – let me know any lightbulb moments or if you have any questions!

Please share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website
• Download my to do list template

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Ire Ife-Alabi, a Partnerships Manager at Frieze. Honing her skills in the world of luxury e-commerce and art platforms, Ire is the perfect example of how living life true to your values can help you succeed. This is the episode for you if you want to feel reassured about how life unfolds beautifully and that success doesn’t necessarily mean starting your own business.

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Ire’s journey to where she is today
• Mentally draining internships
• Making mistakes and owning up to them
• Transitioning from Fashion to the Art industry
• Having an impact from doing a 9-5
• Not knowing where she's going but knowing how she wants to do it
• Always being kind
• Embracing fun in life’s overwhelming moments
• How life can feel like ticking boxes
• Ire’s 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Connect with Ire:

• Ire’s LinkedIn

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Teresa Ferreira, a Brand Consultant and Creative Director, specialising in sustainability and impact. In this episode, Teresa discusses how she worked her way up the corporate ladder before founding her studio for purpose-led businesses to leverage creativity for positive change and strategy to create standout brands. I’m so excited for you to hear her journey and have no doubt it will help, especially if you’re considering taking this leap yourself.

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Teresa’s journey to where she is today
• Being an arty kid in an academic family
• Experiencing burnout
• Having many mid-life crisis’
• Allowing ourselves to be human
• Pushing yourself out of your comfort zone to get out of your rut
• Developing creative confidence
• How she detaches herself from her creative ideas
• Learning to love the “what am I doing with my life” moments
• Teresa’s 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Connect with Teresa:

• Teresa’s Website
• Teresa’s LinkedIn
• Teresa’s Instagram

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.