In this episode of Angst, hosts Donnie Davis and Stephanie explore a variety of personal worries and concerns, ranging from distracted driving to the impact of worrying on health and well-being.

They engage in a candid discussion about everything from the trivial worries of daily life to deeper concerns about personal growth, self-sabotage, and societal pressures.

Additionally, Donnie introduces 'Operation Sexy,' a personal journey towards achieving a more fit and confident version of himself, which sparks a conversation about motivations for self-improvement and the definition of attractiveness.

The episode also touches on the importance of addressing personal and family health and the societal issue of addiction.

Overall, it's a mix of light-hearted banter and serious reflection on personal development and societal concerns.

00:00 Welcome Back to Angst: The Podcast

00:36 Engaging with Our Listeners: Follows, Reviews, and Shares

01:34 The Perils of Distracted Driving

02:09 Today's Topic: Worrying, Self-Sabotage, and Imposter Syndrome

03:39 The Worry List: A Deep Dive into Our Anxieties

09:36 Ghosts, the Dark, and Paranormal Fears

13:10 Practical Worries: Fire Alarms and Donut Days

16:35 Health, Hygiene, and the Hazards of Nail Salons

21:23 Navigating the Complexities of Worry and Gender Differences

22:14 The Emotional Labor of Women: Gifts, Family, and Monthly Struggles

23:28 Understanding Each Other: Communication and Empathy in Relationships

26:21 The Unique Worries of Parenthood and Personal Appearance

28:06 Safety Concerns and the Importance of Being Prepared

30:19 Time Management and the Quest for Downtime

36:41 Operation Sexy: A Journey Towards Self-Improvement

Drink some water and take a walk!

www.linkedin.com/in/donniedavis3

www.linkedin.com/in/stephanie-davis-10x/