• What does self-care really mean?

  • Nov 8 2019
  • Duración: 36 m
  • Podcast

What does self-care really mean?  Por  arte de portada

What does self-care really mean?

  • Resumen

  • In this final episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with psychologist Anna Friis and psychiatrist Dr Tony Fernando.

    Both Anna and Tony take a compassionate approach towards mental health and medicine. They discuss what self-care is really all about, what it means to be kind to yourself, whether mindfulness is all it’s cracked up to be, and how to be a compassionate friend to someone going through a tough time.

    They also challenge stereotypes about mental health and where the gaps are in New Zealand’s mental health system.

    Funded by the Mental Health Foundation of NZ, Like Minds Like Mine, supported by NZME.

    You can follow host Juliette Sivertsen on social media through her Twitter at @j_sivertsen

    See omnystudio.com/listener for privacy information.

    Más Menos
activate_primeday_promo_in_buybox_DT

Lo que los oyentes dicen sobre What does self-care really mean?

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.