• What is Harm OCD? | Ep 37

  • Aug 16 2024
  • Duración: 24 m
  • Podcast

  • Resumen

  • Have you wondered: "What is Harm OCD?" + "Is Harm OCD dangerous?"


    If you're struggling with Harm OCD, common compulsions include avoid knives, guns, weapons of any kind, and stabbing movies. So let's chat more about Harm OCD.


    Harm OCD involves distressing thoughts about causing harm to others, which can be incredibly alarming and isolating. I share insights on effective treatments like exposure response prevention therapy. Plus, I'm introducing an intensive outpatient program (IOP) for OCD designed to help you tackle intrusive thoughts over a short, intensive period. With the right strategies, you can find relief and turn those overwhelming thoughts into manageable ones. Buckle up and get ready to boss up to OCD!


    00:33 Exploring Harm OCD

    01:29 Diving Deeper into Harm OCD

    02:10 Signs and Symptoms of Harm OCD

    03:57 Addressing the Fear of Reporting

    06:10 Theories Behind Intrusive Thoughts

    08:09 Effective Treatments for OCD

    12:54 Mindfulness and Storytelling Techniques

    17:09 Introducing the Intensive Outpatient Program

    ✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!


    ➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!


    ➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️


    ➡️Want more? 👏

    • Sole Sync is now LIVE! A members-only podcast with mindfulness meditations for busy humans.
    • Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧
    • Shop Erin's store for OCD-themed merch to brighten your day. ☀️


    ➡️Have questions? Submit them here to get a shout-out on the show! 🗣️

    ➡️To rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉

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