In this episode, Dr. Kee Chan explores how screens are shaping childhood today—and what parents, educators, and communities can do to foster balance and well-being.
We often hear about the harms of technology, but there are also real opportunities for learning, creativity, and connection. What does the science say about early screen use, attention, and social development? How can families find balance in an age of constant connectivity?

Key Points:

• How childhood has changed in the digital era

• What research says about screen time and child development

• The mental, social, and physical impacts of excessive screen use

• The benefits of technology for learning and creativity

• Practical strategies to guide children toward healthy tech habits

Takeaway:
Raising healthy kids in a screen-filled world isn’t about eliminating technology—it’s about helping children use it with awareness, curiosity, and purpose.

We’re excited to share our latest What is Public Health? episode featuring Dr. Jim Kaput, co-founder and Chief Scientific Officer of Vydiant Inc.

In this episode, we explore:

• The science and story behind OneHealth Pro, a platform mapping over 7,000 evidence-based health relationships
• How systems biology and nutrigenomics are redefining our approach to malnutrition and chronic disease
• The role of AI and digital tools in creating personalized yet equitable health solutions
• Jim’s insights from decades at the FDA, Nestlé, and in global nutrition science

If you’re curious about the future of health tech, personalized medicine, or just love hearing from brilliant minds at the intersection of science and public impact—this one’s for you.
Learn more: www.vydiant.com

#Podcast #PublicHealth #DigitalHealth #PersonalizedMedicine #Nutrigenomics #SystemsThinking #AIinHealthcare #WhatIsPublicHealth

Welcome to Season 3 of the What is Public Health? podcast!

This season, we’re exploring the future of health — and what it means for both communities and individuals. From groundbreaking innovations in public and population health to the rise of personalized medicine, nutrition, and wellness, we’ll bring you conversations that connect science, practice, and everyday life.

What you can expect this season:

• The latest issues shaping public health and health equity

• Insights into personalized health, precision medicine, and nutrition

• How data, design thinking, and systems approaches are transforming healthcare

• Practical takeaways for personal wellness and community well-being

You’ll hear from researchers, innovators, and thought leaders who are reimagining health — bridging the gap between big-picture policy and personal everyday choices.

Whether you’re a public health professional, a student, or simply curious about how health touches every part of life, this season offers something for you.

Subscribe now and join us as we rethink what health means for all of us!