Talk Time: Meditation vs Hypnosis

Description:

Welcome to another insightful session of Talk Time with Meredith McCarthy! In this episode, we delve into the fascinating differences between meditation and hypnotherapy. Join Meredith McCarthy, a seasoned clinical hypnotherapist, and her colleague, Teresa Saunders, as they explore these two powerful practices.

What You'll Learn:

• The fundamental differences between meditation and hypnotherapy.
• How each practice can benefit your mental and physical well-being.
• Practical tips on how to incorporate both practices into your daily routine.

Highlights:

• Introduction to meditation and hypnotherapy.
• Personal experiences and professional insights from Meredith and Teresa.
• Engaging discussion on the unique benefits of each practice.

About Your Hosts: Meredith McCarthy is a clinical hypnotherapist with over 31 years of experience, passionate about helping people achieve their best selves through hypnotherapy. Teresa Saunders is a fellow expert in the field, bringing her own wealth of knowledge and experience to the conversation.

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Connect with Us:

• Website: https://www.nzach.ac.nz/

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