I had a hard time putting together this week’s episode; there was a lot weighing on my mind - including the crisis in Ukraine.

In this week’s episode of the Cooking is Connecting Podcast, I am not getting political or taking sides or making any commentary on world events; however, I wanted to reflect on how news like this can impact our parenting and how we can practice mindfulness and attunement to the needs of our children amidst such turbulence.

I’m Chef Kibby, and I hope you enjoy the episode and hit the Subscribe button so you don’t miss any of the amazing insights to come. Thanks for joining me, and I’ll see you in the kitchen!

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