• What's Missing in Your Stretching Routine

  • Jul 1 2023
  • Duración: 29 m
  • Podcast

What's Missing in Your Stretching Routine Por arte de portada

What's Missing in Your Stretching Routine

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode I'll cover everything and anything about STRETCHING

    • What is assisted stretching?
    • Who needs to stretch?
    • Doing it on your own versus with a stretch coach?
    • What are the different kinds of stretching?
    • How to stretch effectively?
    • What benefits are there to stretching?
    • What exactly happens to a muscle when we stretch it?

    Watch on YouTube

    https://www.youtube.com

    Follow us on Social Media

    Instagram- @formfunctionpt

    Check out the blog

    https://www.formfunctionpt.com/blog/

    Find us on Google

    Google.com
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre What's Missing in Your Stretching Routine

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles