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In this episode pack hosts Dave, Ian, and Alex sit down to discuss the ongoing trials and triumphs in transforming their children's breakfast habits. The trio dives deep into the importance of moving away from sugary cereals to kickstart the day in the healthiest way possible.

They share personal stories and strategies, emphasising the foods they still aspire for their kids to embrace—particularly eggs. The hosts sprinkle in some fun facts about eggs, highlighting their nutritional benefits and versatility as a staple part of your diet.

A significant part of the conversation focuses on the accountability parents hold in setting the right example and shaping the next generation of less processed food eaters. Dave, Ian, and Alex reflect on their roles as role models and the impact their choices have on their children's long-term eating habits.

Additionally, they explore the effectiveness of storytelling with kids to improve and change their eating habits. Through engaging narratives and creative tales, parents can make healthier food options more appealing and relatable to children.

Listen in to this insightful and practical discussion as the hosts share valuable tips and experiences, aiming to inspire fellow parents to take actionable steps towards healthier breakfast routines for their families.

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