On today’s episode, Steph & Craig tackle a big issue in relationships: What’s the difference between pointing out your partner's imperfections and things you'd like them to change vs. nagging them and trying to control them to become the partner you want?

They discuss how to see the difference between the two and how they navigate the fine line that can exist in this space.

Steph & Craig also discuss the significant role society has played in shaping their relationship and the roles they each play.

They also respond to a listener question regarding emotional monitoring.

Tune in and get ready because there’s a good chance you’re going to be activated and fired up by the end. Hopefully in a good way.

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Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 Introduction: Emotional Monitoring and Healing Childhood Wounds

05:01 Creating a Safe Environment for Healing and Change

09:41 Reprogramming Thoughts: The Practice of Positive Affirmations

14:23 The Lifelong Journey of Healing and Change

33:09 The Importance of Accountability and Taking Responsibility

35:04 Recognizing the Impact of Childhood Programming

37:07 Healing Through Relationships

41:29 Exploring Dynamics of Household Chores and Societal Programming

Expect the best. Plan for the greatest.