Stacey has some news to share …this is the final episode of Where to Next. It’s not because Stacey is quitting or isn’t having fun. Quite the opposite. The podcast isn’t taking Stacey in the direction she wants to go, so instead of forcing things, she’s stopping while she’s still enjoying it. Hear more about this decision and Stacey’s plans for the future in this final episode.

As this chapter comes to a close, it's not a farewell, but an invitation to stay connected with Stacey. Join her on Instagram for new adventures, remember to subscribe to her newsletter for exclusive updates, empowering insights, and the latest news about her upcoming endeavors.

(0:10) This is the final episode of the Where to Next podcast! Hear why Stacey has loved this podcast so much.

(1:05) Here’s why the podcast is ending.

(3:49) It can sometimes take us a while to take action on how we’re feeling.

(5:33) Part of this process has been through journaling.

(8:22) The irony of the Where to Next Podcast ending isn’t lost on Stacey. Hear her thoughts.

(10:58) Goodbye for now. Make sure to keep up with Stacey on her Instagram and newsletter!

“We tend to live in our heads, but we are not our thoughts.”

“I don’t see this as quitting. I see this as no longer taking me in the direction I want to go.”

“When we do things that don’t light us up, that’s letting me down and that’s letting you down.”

“When you’re at a party, make sure you leave when you’re having a good time.”

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Have you ever experienced those overwhelming 'just can't' days when even the simplest tasks feel impossible? Whether it's tackling never-ending chores, to socializing, or battling low energy levels, we've all been there. And guess what? Stacey can relate!

On this episode of the Where to Next Podcast, Stacey shares how she gets through the hard days – where you’re feeling frustrated and exhausted. When everything feels so challenging. She also talks about how taking care of yourself models healthy behavior for your kids. Tune in to this episode and equip yourself with the tools you need to face your next 'just can't' day with grace and determination.

(0:14) Today’s topic can be shared with your kids! Hear why.

(1:30) Stacey recently had one of these days. Here’s what happened.

(3:09) The first thing Stacey does when these days are happening: Stop

(4:40) Next, Stacey has a conversation with herself.

(6:07) Third, Stacey pinpoints specifically what she “just can’t” do.

(6:51) Finally, it’s time to solve the problem.

(10:15) Here’s what Stacey learned through her most recent “just can’t” day.

(12:26) Do you practice self-compassion on hard days? Hear why you should.

(15:24) When you ask for help, you’re modeling healthy behavior for your kids.

(17:19) Stacey shares an analogy from a storm.

“The thing about thoughts is whenever we have a thought, we have a feeling.”

“We are not the things we think.”

“What’s gotta go? What can I let go of for now?”

“Our children need to know they can ask for help. They need to know it’s okay.”

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Do you have a love/hate relationship with summer? Bring on the vacations, and pool, and the beach, and later nights, and lots of BBQs. But also comes the whirlwind of chauffeuring our kids to various activities, disruptions to our daily schedules, and new routines, all of which can make it challenging to recapture the carefree summer spirit we experienced in our own childhood. Fear not!

In this engaging podcast episode, Stacey dives into practical tips and insights to help moms reclaim that wonderful summer feeling and create a season of joy and fulfillment for themselves.

From simple yet effective strategies to indulging in self-care and finding pockets of relaxation amidst the hustle and bustle, this episode is packed with inspiration to make the most of the summer season.

Sign up for Finding Forward, the 6-week small group experience to help you define & decide your next best steps by emailing hello@staceyv.com and put “register” in the subject line.

10 for 10 List by Lindsey Lives Well

(1:08) It’s about to be summer break for Stacey’s kids. Hear what she loves about summer!

(2:56) Moms never want to feel resentful in the summer. This is what Stacey did to resolve these feelings.

(4:21) First, Stacey got curious about her feelings. Listen to what she means.

(6:51) Let’s chat about planning events in the summer. Hear how Stacey approaches them.

(12:41) What can happen at home during the summer?

(13:28) Hear some ideas about Summer activities the whole family can do, not just your kids.

(17:00) Here’s what Stacey is looking forward to this summer!

“Plans are a direction. It’s an intention, if you will. It’s like picking a point on a map and then aiming for that. You can deviate, that’s fine. At least you know where you’re going.”

“Summer is totally a state of mind. You having that state of mind, however you want to feel, is possible.”

“I know when I give myself an afternoon or whatever it is, that space I give myself is a gift.”

“What does summer mean to you? What are the feelings you love about summer? What is your intention for yourself for this summer?”

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