Episodios

  • Conversaion 6: Dealing with Familial Disconnect

    Conversaion 6: Dealing with Familial Disconnect
    Nov 14 2023

    *DISCLAIMER* This week I discuss a sensitive topic, just a forewarning: I mention SA and Familial trauma, NOT in detail what so ever.

    Mainly I speak about healing, things you can try when feeling alone, and different phases of the healing journey; as well as, how you can be a supportive friend to someone with a heavy past, while protecting your own emotions.

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    41 m
  • Conversation 5: Consistency, just a life update

    Conversation 5: Consistency, just a life update
    Nov 7 2023
    The world has been chaotic, but amidst the chaos, I have found joy in consistency! It is a mix of inner child healing, grace, and personal development and it is beautiful! Welcome back, AGAIN! <3
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    30 m
  • Conversation 4: From Scabs to Scars–a healing journey

    Conversation 4: From Scabs to Scars–a healing journey
    Jun 11 2023

    Hey guys, it has been a while, but I have been doing so much healing over the last few months. What started as a conversation with my therapist about being triggered by everything and constantly feeling like I was picking a scab, has transformed into a beautiful metaphor for my healing journey. I hope this conversation resonates with you, take what you need, and be gentle with yourself.

    Stay connected on instagram @Theuncensoredprocess

    for all inquiries theuncensoredprocess@gmail.com



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    30 m
  • Conversation 3: Gentle discipline & creating space

    Conversation 3: Gentle discipline & creating space
    Jan 13 2023

    Hey, beautiful procreated individuals! This week I wanted to talk about how I have been developing discipline gently and creating space for myself! 

    Follow on social media @theuncensoredprocess

    Website coming soon! 
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    22 m
  • Conversation 2: A few lessons learned

    Conversation 2: A few lessons learned
    Jan 2 2023

    Hello there beautiful creatures! It's been a minute, but school took priority and ya girl was suffering from seasonal depression. This week I am discussing a lesson I learned during this time about community, thriving in peace, and overcoming one of my irrational fears. 

    Stay connected on socials: tiktok/IG: @theuncensoredprocess

    website launching soon!! 
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    27 m
  • Conversation 1: After the Retrograde

    Conversation 1: After the Retrograde
    Oct 4 2022
    Hello there beautiful creatures! I am back and better than ever, and by better than ever, I just mean I have found a new method to my madness and enjoying therapy! If you are new here this is your first episode, if you are returning, you will notice that the older episodes are gone and this is the only one available; this is because The Uncensored Process Podcast is going through a facelift. I have decided to change the structure of the pod a little, and look forward to sharing all of these changes with you, from new guests, to social media, to a new website launching in November. There are so many beautiful ideas I have for the growth of this brand and I cannot wait to share them with you!  Follow on Instagram and Tiktok @theuncensoredprocess to stay up to date and connected with me, also keep an eye open for the website announcement!  Journal Prompt this week, originally posted by Amber Burns on IG @byamberburns "What area of life are you most confident in? Least Confident?" Energy Check: 7.5 (slowly climbing back up) 
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    27 m