• Why Digestion is Key | Jon Andersen's Three Rules to Build Muscle, Burn Fat & Boost Energy

  • Jun 3 2024
  • Duración: 7 m
  • Podcast

Why Digestion is Key | Jon Andersen's Three Rules to Build Muscle, Burn Fat & Boost Energy Por arte de portada

Why Digestion is Key | Jon Andersen's Three Rules to Build Muscle, Burn Fat & Boost Energy

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  • Resumen

  • From never being hungry to eating every three hours, these digestion rules are the foundation of a fit, energetic life. In this video, Jon Andersen helps us understand how digestion impacts muscle growth, fat storage, and overall energy.

    Jon Andersen is a pro bodybuilder and the strongest man in North America. He offers comprehensive mindset, nutrition, and muscle-building coaching.

    Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    Apply Today and Thrive!
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Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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