• Why You Feel Old And What You Can Do About It - Episode 12

  • Mar 27 2024
  • Duración: 37 m
  • Podcast

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Why You Feel Old And What You Can Do About It - Episode 12

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  • Resumen

  • ... Defense is not the way to wellness. Offense is the way to wellness. We’ve got to be proactive. And I say at least once or twice a day to somebody in their 40s and 50s, I say this is the time, right now, you've got to get serious about this. At least a percentage of your day...of your life...has to be focused on maintaining your body. Not just stressing it...

    Why You Feel Old on GoodLivingDoc.com
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