In this podcast episode, I talk about the various pros and cons of CrossFit and why I ended up transitioning away from it after 5 years based on my goals and the trade-offs of the sport / exercise. Like this show? Please leave a rating here — even one review helps! Listen on all podcast platforms:

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There has been a flurry of celebrity and influencer divorces and cheating situations happening recently, more than usual. At least, that’s what it feels like. While this is a little bit of a divergence from our typical topics, this does tie into personal development because your life partner, as Alex Hormozi says, is one of… Continue reading Why Are So Many Influencers Getting Divorced or Cheated On? [Podcast]

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In this episode, we shine a spotlight on Michael Sartain, a performance coach and creator of the game-changing “Men of Action” program. Michael’s journey is a tapestry woven with diverse experiences – from his days at the University of Texas to a successful tenure in the United States Air Force as a KC-135 navigator. His… Continue reading Men of Action vs Personal Brand Creator Pro: Best Instagram Social Circle Dating Program?

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