Medical professional and lifestyle coach Dr. James Bogash wants to help people live healthy, pain-free lives without needing to turn to opioids. He joins us to discuss the risks involved with opioid use by youth as well as other ways of maintaining health and wellness.

Links mentioned on the show:

Bogash Life 'n Balance YouTube Channel: https://www.youtube.com/user/JamesBogashDC/videos

Dr Bogash's Website:
https://www.lifecarechiropractic.com/

AZ Rx Drug Takeback Locator:
https://azdhs.gov/gis/rx-drop-off-locations/index.php

National Drug Takeback Locator:
https://apps.deadiversion.usdoj.gov/pubdispsearch/spring/main?execution=e1s1


Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Author, keynote speaker, and father Alonzo "AJ" Jones joins us for a powerful conversation on the challenges and temptations faced by young men in our society, and the ways the adults in their lives can prepare them to make healthy, responsible, and future-focused decisions to set themselves up for success. We discuss AJ's book "45: The Warrior Class" as well as AJ's experience growing up biracial, his keynote speaking topics, and his work instructing and guiding young people.

Links mentioned on the show:

AJ's speaker page: https://campuspeak.com/speaker/alonzo-jones/

AJ's book : https://www.blurb.com/b/8491402-45-the-warrior-class-college-men-students-and-stud

AJ's Facebook page:
https://www.facebook.com/alonzoajjones

AJ's TedX talk on "The Situational Identity Matrix":
https://www.youtube.com/watch?v=hzMfdUaOnQY

AJ's YouTube Channel - J4 Conversations (2 Fathers, 2 Sons):
https://www.youtube.com/channel/UCrvVKrf7hdob0B5SsGWnxug


Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Brothers, high school students, and content creators Ashton and Carter Kroeger have created the youth mental health nonprofit Persevere Project to support other teens. Their platform includes TikTok videos that showcase Carter's music and singing, as well as a website where adolescents can reach out for help. In this episode, we talk about what challenges they see other students facing, what inspired the creation of the organization, and what impact their efforts are having on changing and saving lives.


Links mentioned on the show:

Persevere Project Website: https://persevereproject.org/

Persevere Project Facebook: https://www.facebook.com/persevereproject.org

Persevere Project Instagram: https://www.instagram.com/persevereprojectorg/

Carter's TikTok: https://www.tiktok.com/@carterryan33?

Carter's YouTube: https://www.youtube.com/channel/UCTuWKcYjdI7In7nHVj8lN5w/videos




Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org