Episodios

  • Episode 50 - With Self Respect Comes Self Love: Overcoming The Rug Being Pulled From Up Under You.

    Episode 50 - With Self Respect Comes Self Love: Overcoming The Rug Being Pulled From Up Under You.
    Feb 4 2026
    In this episode, I talk about what happens when the rug is pulled from up under you when you least expected. How to overcome when this happens? There are millions of people every day that having the rugs pulled from them up under them and they don’t know how to go about overcoming and getting through it. And the one thing about the rug being pulled them up under you is that you never see it coming. Some people can overcome the rug being pulled from up under them when it comes to losing their jobs, the end of relationships, and illnesses. While other people, are destroys them because they’re not prepared for the rug being pulled from up in. But the reason why self-respect is so important is because you have non-negotiable and standards that will prevent the rug from being pulled from up under you. And even if it is pulled from up under you, you have a safety net where you will not be affected by the rug being pulled from up under you.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    45 m
  • Episode 49- Me Minding Your Own Business for 2026 (1)

    Episode 49- Me Minding Your Own Business for 2026 (1)
    Dec 31 2025
    In this live episode, I talk about what my 2026 is going to look like as far as creating my coaching business, writing two books, becoming a motivation speaker, doing webinars, and seminars about healing, recovery and addiction, one on one coaching, and making my podcast syndicated. How am I going to become a travel agency, traveling to different parts of the world? How am I going to be starting my jewelry business and making jewelry and holistic products and far hair, skin, and health and wellness products? How I am going to bring 2026 with new version of you as far as a look, new beginning, new journey, path, and purpose, meeting new people, new adventures, and new way of living? How I am healing and recovering when it comes to my self-esteem, self-worth, self-value, self-resprect, self-confiedence, and beliving myself even when know one does. Not let any negative people use my flaws and imperfectiopns against me to bring me down. How i am letting go of all of doubts and insecurities stop me from achieving my goals. Not self sabotaging myself when it comes to feeling like I can't do, rejefction, or if doesn't go well.How 2025 was abiout letting go the past, self0doubt and insucurities.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    2 h y 1 m
  • Episode 48- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.

    Episode 48- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.
    Dec 23 2025
    In this episode, I am speaking with Melissa Barnes about The Invisible Child Verses the Golden Child, and More. We talk about the balance between being a mom, and focusing on themselves. The balance between being a working mom and rasing a child. We will also be talking about the invisible chid versus the golden child as far as the way parents treat them? Why each one repesents when it comes to the parents as far as how they are treatede? What is the reason as why they are treated and loved? We also talked about why the US doesn't women time to biond with their children except six weeks. How do we prepared for bringing childrent into the world, rasing, teaching, and making time for them? The importance of the blended famiies as far as raising kids despite not being together. The impact of parents breking up when it comes to children and their feelings. Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.

    This episode includes AI-generated content.
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    58 m
  • Episode 47- The No Parent and Child Contact Panel Discussion_

    Episode 47- The No Parent and Child Contact Panel Discussion_
    Dec 15 2025
    In this episode, I’m going to be discussing the Oprah Winfrey conversation that she did on her podcast about no parent contact, and no child contact. This is something that has been happening quite often when it comes to kids that don’t want anything to do with their parents, parents that don’t wanna have anything to do with their children. And as someone that is a healing, recovery, and addiction coach, this is a conversation that is something that I specialize with when it comes to helping people with their family trauma issues. Helping people through what they went through in their childhood in order to move forward as far as healing and recovery. A lot of people have been debating about this conversation on TikTok and multiple other streaming platforms. But for the most part, a lot of people were not thrilled about the conversation. So I decided to do a panel where we discussed this particular conversation as far as people who don’t have contact with their family, and parents that don’t have contact with their children. It’s about hearing people stories versus being a right or wrong situation. And how do we go about healing from our family trauma and experiences on both ends? #nochildcontact

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    1 h y 37 m
  • Episode 46: My podcast conversation with Bryan Powers about the Integrated Attachment

    Episode 46: My podcast conversation with Bryan Powers about the Integrated Attachment
    Dec 9 2025
    In the video, was doing a before the podcast conversation with Bryan Powers about the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationships? How he told his story of how he and wife work separately through counseling and therapy to find their way back to each other through overcoming their past family and past romantic traumas.We also talk about how divorce and breakups impact the children? We also talk about the no parent contact when it come to parents not speaking to their parents. How hard it is dating in today's society? And how does our childhood trauma impact our adult relationships?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.

    This episode includes AI-generated content.
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    57 m
  • Episode 45- How to Maintain Your Self-Esteem, Self-Worth, Self-Value, Self-Respect, and Self-Confidence,

    Episode 45- How to Maintain Your Self-Esteem, Self-Worth, Self-Value, Self-Respect, and Self-Confidence,
    Dec 6 2025
    In this episode, I talk about the importance of letting go of the prefix RE, when it comes to doing things over and over. I also talk about how to maintain your self-esteem, self-worth, self value, self-confidence, self-respect, and you believe in yourself even when no one does despite everybody trying to break them. How instead of the prefix RE when it comes to doing something multiple times, use the word newly. The one thing about healing and recovery is not about using the prefix RE, it’s about using the word newly. You can do things multiple times, just with a new way of doing it based on a new way of thinking, doing, acting, researching, and knowledge of the situation, and what you’re doing. The way how the way you feel about yourself determines every way that people treat you. And how your parents break your self-esteem, self-worth, self value, self-respect, self-confidence, and you believe in yourself to the point that everybody else does the same thing, and you lower yourself because of it. And the importance of healing from how your parents have done this to you in order for other people to not do this to you by setting boundaries, standards, and non-negotiable.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    30 m
  • Episode 44- My Before Conversation with Melissa Barnes About the RISE Method..

    Episode 44- My Before Conversation with Melissa Barnes About the RISE Method..
    Nov 18 2025
    In this episode, I did a pre conversation with Melissa Barnes about what is holding women back - trauma, grief, mental mind blocks... What women desire the most.. and how to create their own living legacy, and how to live, love & lead with no regrets.With over two decades of experience in death care, Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life. It was such a great conversation that I had to let you all hear it. We are doing the actually podcast on Friday and posted on next Sunday..

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    25 m
  • Episode 43- My Before Conversation With Brian Power about the Integrated Attachment Theory.

    Episode 43- My Before Conversation With Brian Power about the Integrated Attachment Theory.
    Nov 16 2025
    In the video,There was no introduction due to me doing a before the podcast conversation with Bryan Powers about the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationships? How he told his story of how he and wife work separately through counseling and therapy to find their way back to each other through overcoming their past family and past romantic traumas. It was such a great conversation that wanted to share with you. We are doing the podcast conversation soon as far as part 2 to this conversation. I just wanted you guys to hear the conversation on the podcast. I hope that you enjoy the conversation as much as I did.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    59 m