Women & ADHD

De: Katy Weber
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  • Resumen

  • A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
    Copyright 2020-2024 All rights reserved.
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Episodios
  • Ella Fielding: Creativity, chainsaws, and redefining ‘adulting’

    Ella Fielding: Creativity, chainsaws, and redefining ‘adulting’
    Sep 2 2024

    Episode 190 with Ella Fielding.


    “My thoughts are like sneezes.”


    Ella is a distinguished sculptor based in Surrey and London, with over 15 years of expertise in chainsaw carving. She has created monumental installations at events like Glastonbury Festival, and she is one of the featured master-crafters on “The Woodland Workshop,” which airs on Discovery Plus.


    Ella and I talk about her diagnosis of ADHD at the age of 38, which came 20 years after her diagnosis of dyslexia in university. We discuss Ella’s academic experiences, her artistic journey, how she discovered chainsaw carving, and how she realized her ADHD brain is fundamental to her creative process.


    We also talk about how our imaginative, intuitive, and curious neurodivergent brains can really shine when given the opportunity, rather than feeling like we’re ‘less than’ because of those tedious, administrative tasks that tend to be, ahem, more challenging — and how maybe it’s time to start redefining the term “adulting.”


    Website: ellafielding.com

    Instagram: @ella.fielding.sculptor

    Links:

    The Woodland Workshop on Discovery +

    British Dyslexia Association

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    Episode edited by E Podcast Productions


    Find the transcript of this episode at www.womenandadhd.com/transcripts


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    Small group coaching with Katy: www.womenandadhd.com/groupcoaching

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    Work 1-on-1 with Katy: www.womenandadhd.com/coaching

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    Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse

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    Did you love this episode? Click here to pledge a one-time donation to the podcast!

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    If you are a woman who was diagnosed with ADHD and you’d like to apply to be a guest on this podcast, visit womenandadhd.com/podcastguest.


    Instagram: @womenandadhdpodcast

    Tiktok: @womenandadhdpodcast

    Twitter: @womenandadhd

    Facebook: @womenandadhd



    Support this podcast at — https://redcircle.com/women-and-adhd/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    53 m
  • Jackie Schuld: Art therapy for late-diagnosed ADHD & autism

    Jackie Schuld: Art therapy for late-diagnosed ADHD & autism
    Aug 5 2024

    Episode 189 with Jackie Schuld.


    “We need more time for things to work through our brains. Art helps with that and gives an outlet for all the intense emotions and thoughts we have.”


    Jackie is an expressive arts therapist who runs a private practice specializing in late-identified Autism & ADHD. As a late-identified autistic and ADHDer herself, she loves to connect with her clients through writing, art, and conversation. She also writes and illustrates visual books, including “What is Autism,” “Grief is a Mess” and many more.


    Jackie and I talk about the road to identifying as an autistic and ADHD adult, and some of the limitations to the diagnosis process. We also discuss the difficulties that many neurodivergent adults, especially women, have had with therapy in the past and some of the unique needs that neurodivergent clients bring to a therapeutic relationship.


    We also talk about how and why art therapy — including writing, drawing, music, and more — can be such a valuable tool for expression and self-exploration, especially for neurodivergent clients.


    Website: jackieschuld.com

    Medium: @jackieschuld


    Links & Resources:

    Jackie's Adult Autism Resources

    What is Autism by Jackie Schuld

    Grief is a Mess by Jackie Schuld

    Unmasking Autism by Devon Price

    The Exvangelicals: Loving, Living, and Leaving the White Evangelical Church by Sarah McCammon


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    Episode edited by E Podcast Productions


    Find the transcript of this episode at www.womenandadhd.com/transcripts


    - - - - -

    Small group coaching with Katy: www.womenandadhd.com/groupcoaching

    - - - - -

    Work 1-on-1 with Katy: www.womenandadhd.com/coaching

    - - - - -

    Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse

    - - - - -

    Did you love this episode? Click here to pledge a one-time donation to the podcast!

    - - - - -


    If you are a woman who was diagnosed with ADHD and you’d like to apply to be a guest on this podcast, visit womenandadhd.com/podcastguest.


    Instagram: @womenandadhdpodcast

    Tiktok: @womenandadhdpodcast

    Twitter: @womenandadhd

    Facebook: @womenandadhd



    Support this podcast at — https://redcircle.com/women-and-adhd/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    56 m
  • Jes Hagan: ADHD, PMDD & hormonal mood symptoms

    Jes Hagan: ADHD, PMDD & hormonal mood symptoms
    Jul 1 2024
    Episode 188 with Jes Hagan.“The first study on women and ADHD was done in 1979, but there wasn’t a study on the menstrual cycle and ADHD until 2017.”Jes is a nutritional therapist and board-certified integrative menstrual health educator and coach. She is the founder of Her Mood Mentor, a virtual premenstrual clinic. Her own experience of living with misdiagnosed and undiagnosed Premenstrual Dysphoric Disorder (PMDD) and ADHD has fueled her determination to help others reclaim their lives from hormonal mood symptoms. PMDD is a severe form of premenstrual syndrome (PMS) that can come with significant emotional and physical symptoms that typically occur during the luteal phase. Anywhere from 3-8% of menstruating adults have PMDD, while roughly 46% of women with ADHD also experience PMDD.Jes and I talk about her personal diagnosis journey, starting with a diagnosis of bipolar disorder at the age of 17. She shares about her later diagnoses of PMDD and ADHD, and how medical research has been slowly connecting the dots when it comes to how our hormones and menstrual cycles affect our ADHD.We also get all fired up over the lack of education on a lot of these topics that relate to women with ADHD, as well as the challenges we face navigating the medical system with ADHD.Finally, Jes discusses some of the amazing holistic treatment options available for anyone who struggles with hormonal mood symptoms.TRIGGER WARNING: Throughout the episode, Jes mentions her experiences with suicidal thoughts during PMDD, so if that subject is a difficult one for you, you might want to sit this episode out. Website: hermoodmentor.comInstagram: @hermoodmentorAdditional links:Save 10% off any of the following courses with code KATY:Symptom MapperSupplement DirectoryMeet Your Menstrual CyclePMDD RehabFREE Premenstrual Supplement DirectoryA father's perspective on PMDD (Youtube video with Jes’ dad)Additional references:Prevalence of hormone-related mood disorder symptoms in women with ADHD (2021)Prevalence of Premenstrual Syndrome in Autism: A Prospective Observer-rated Study (2008)Female-specific pharmacotherapy in ADHD: premenstrual adjustment of psychostimulant dosage (2023)Sex differences in childhood psychopathology: A review. (1979)Annual Research Review: Attention-deficit/hyperactivity disorder in girls and women: underrepresentation, longitudinal processes, and key directions (2022)Reproductive steroids and ADHD symptoms across the menstrual cycle (2018)- - - - - Episode edited by E Podcast ProductionsFind the transcript of this episode at www.womenandadhd.com/transcripts- - - - -Small group coaching with Katy: www.womenandadhd.com/groupcoaching- - - - -Work 1-on-1 with Katy: www.womenandadhd.com/coaching- - - - -Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse- - - - -Did you love this episode? Click here to pledge a one-time donation to the podcast!- - - - -If you are a woman who was diagnosed with ADHD and you’d like to apply to be a guest on this podcast, visit womenandadhd.com/podcastguest.Instagram: @womenandadhdpodcastTiktok: @womenandadhdpodcastTwitter: @womenandadhdFacebook: @womenandadhdSupport this podcast at — https://redcircle.com/women-and-adhd/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    1 h
Psicología Éxito Personal Hygiene & Healthy Living
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Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There

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Terminology

I am 48-yr professional technical single mom of 3 girls, and I am about 3 yrs since my adhd diagnosis. I found this podcast about 6 months ago. Here are select ways I find this podcast helpful…
-Terminology around the experience of being a woman with adhd. I will hear a word in this context and I can look it up and know it’s a thing.
-I get ideas for strategies I can try.
- I get validation of my experiences.
- Sometimes gives me the words to express my experience and struggles.
-Reflect on my experience and process. Helps to answer some of my questions about my experience, or even to identify things I don’t struggle with is helpful.
-Hearing the real voices of real women describing the things I struggle with is very powerful and reassuring about my experience.

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Very helpful podcast

I loved the variety of topics and how they all completely fit my life as adult onset ADD.

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Wow 😳

I'm 56 almost 57 and my Doctor wants me to speak with someone for possible ADHD. When I started researching, Audible kept popping up with Women with ADHD title. so I signed up. I can relate to almost Everything! I cry and laugh at listening. I also feel lost. I'm not able to get into someone until February 2022. When I think back there are so many cue's. Also, job after job and just recently passed aside on a position that came up. I am as told I'm loud, hyperfocus, and don't remember that good. This was all prior to my Doctor suggesting I get checked out. Anyhoo, I'm so glad I found you and the podcasts! I feel this will get me through until my appointment and then some. Thank you 🤗

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This is Life Changing!!

Found this on Audible and love it . I was diagnosed late in life after my daughter got diagnosed around 50yrs. When I told my sister(who has ADHD) that I had ADHD she cried.

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Amazing information!

I loved listening to this....it helped answer questions I had about myself! I am now going to listen to other episodes. I can't put it down.

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Can’t read the subtitles

I would like to be able to read the subtitles before choosing which episode i want to listen to but it always cuts off after two words. Have stopped listening because Of this…there’s no work around either

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I so relate!

I always thought I had a terrible flaw. this helps me realize I'm not so bad. thank you!

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I absolutely LOVE KC Davis

I am so glad I found this podcast. I am fairly new to the podcast life, having started them as a way to body double. this is one of the best podcasts I have found

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You have helped me find myself!

You have helped me beyond words! I finally feel like I am beginning to understand who I am. I knew I was a hot mess but couldn't figure out why I was always so overwhelmed in what should have been normal situations...even having someone over to my house caused incredible anxiety. Thank you for helping me understand why my brain works the way it does and I finally don't feel so alone!

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Greatful

I really appreciate the story of bad student. Most of the stories I hear of women are usually working extra hard or just being natural at it. I was a horrendous student and just could not get it right until as an adult when diagnosed and putting measures in place to keep things stable.

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