Do you feel you are drifting in life? Do you say you are going to do something and days, weeks and months later you don’t get around to doing it? You are not alone, so many midlife women have great intentions, however they drift from one day to another without taking action.

Welcome to episode 72

On this podcast, we share the main two things we drift in life with. Kerry has an exciting new adventure in her business, and the days are drifting by without putting her plans into action! Ali has been saying for years, yes years that she will make two small changes to her beauty regime and it is not happening

Have you told yourself you will do something again and again, and you don’t get around to doing it? Find out how be plan to stop drifting and take action.

Our next podcast will be on the 3rd October, speak to you then!

With you in mind

Kerry & Ali

Follow us on Instagram

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

Did you imagine that in midlife you would get more time to yourself? Do you feel you don't get ‘me time’ and you feel frustrated or even slightly resentful? Let us share with you how we get time to fill our cup and take time out!

Welcome to episode 71

On this podcast, we share how we see 'me time' and how we make it happen. Kerry can get time in her own world when she turns up the music and it really energises her! Ali loves to destress with meditation and take time out with a motivational audio book.

What do you do to make time for you?

Our next podcast will be on the 5th September, speak to you then!

With you in mind

Kerry & Ali

Follow us on Instagram

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

Do you ever wish you could have told your younger self what you know now? What advice would you give your younger self? Are you putting into practice what you have learnt over the years? Well, it is never too late to put them into practice!

Welcome to episode 70

On this podcast, we share 5 things we would have loved to have known when we were younger. Kerry would have loved to have known how beautiful she was inside and out when she was younger, instead of feeling not enough. Ali wished she knew that confidence only comes with taking action and doing something over and over. We really hope you enjoy this episode!

Our next podcast will be on the 1st August, speak to you then!

With you in mind

Kerry & Ali

Follow us on Instagram

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.