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Women's 10K

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  • Resumen

  • Women’s 10K Podcast talks about all things running for women - all you need to get ready, get started and keep running! Learn more about us on womens10k.id. Women's 10K Podcast is supported by Arbor & Troy.
    Women's 10K
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Episodios
  • Race Day Prep

    Race Day Prep
    Mar 3 2020

    Are you ready for race day? We know you're all ready to go but first, you need to know all about race pack collection and race day - including how you can hack your race tee and make it your own! In our final episode, Riefa Istamar and Andreas Kansil of Pandara Sports share what's the must and must not to face your 10K.
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    31 m
  • Run Fast, Look Pretty

    Run Fast, Look Pretty
    Mar 2 2020

    It's important we run AND look our best at Women's 10K, but it's essential looking good doesn't get in the way of our run. With Instaperfect by Wardah, we talked about all you need to know about Instaperfect (and its super versatile use!) so you can get ready in speed and in style. It only takes a moment to put on and you will look your best while crossing the finish line.
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    16 m
  • Sun, Skin, Sports

    Sun, Skin, Sports
    Feb 28 2020

    Some loves running under the sun...and some others just want to stay out of it! Running under the sun can give you the vitamin D you need, but you also need to take care of your skin before and after your run. With Emina Cosmetics, we chatted about all things skincare - including how to prep your skin and how to handle chafing!
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    19 m
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