• Women's Health & Fitness w/ Keyonni

  • Aug 9 2023
  • Duración: 1 h y 18 m
  • Podcast

Women's Health & Fitness w/ Keyonni Por arte de portada

Women's Health & Fitness w/ Keyonni

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  • Keyonni Adams is a physical therapist and fitness coach for women. Sierra & Keyonni discuss the challenges of being overweight and how their weight fluctuates on and off, affecting their motivation to help others. Sierra emphasizes the importance of understanding one's body and getting past one's head. They emphasize the need for consistency and accountability in their approach to weight loss. Connect with Keyonni: Website: https://lifting-for-women.teachable.com/p/lifting-for-women Resources: https://linktr.ee/liftingforwomen YouTube: https://urlgeni.us/youtube/channel/FZo Connect with Sierra: Join the Queen Bee Community: https://www.holistic-missions.org/becomingqueenbee Website: https://www.holistic-missions.org/ Ebook: "How to Improve your Relationship with God" https://holisticmissions.gumroad.com/...  Blog https://www.holistic-missions.org/blog  Insta: @YourBestieBlogger @HealthWealthWoman FB: @Your Bestie Blogger @Health Wealth Woman --- Support this podcast: https://podcasters.spotify.com/pod/show/healthwealthwoman/support
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