We tend to be our own worst enemy and sometimes setting unrealistic expectations is the way we get there. Let's chat about overachieving and how to be more present.

This podcast episode was inspired by a YouTube video that was previously posted on my second channel. You can see the full video here: ⁠⁠https://youtu.be/Wxj3hg9hU1Y?si=X4J-RaQPgW-kcXxr⁠⁠

Here's a great podcast episode from the To My Sisters podcast that really spoke to where I'm at in this season of my life:⁠⁠ "Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future"⁠⁠

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The Words with Me Podcast is a space for thought and curiosity. It’s the mission of the podcast to connect people and cultivate community through insightful conversations on a range of hot topics including healing, growing and being a late bloomer. Life can be hard, so it’s important to surround yourself with things and people that affirm and encourage you. If you are looking to enter a space to become the highest version of yourself, check out the Words with Me Podcast!

Remember to share, rate and review the podcast. Join my mailing list and subscribe to my newsletter, the Open Invitation today! The Open Invitation is a newsletter that takes creating and cultivating community to a new level. Sign up today to be in the know and be the first to hear about new content and announcements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordswithmepodcast.com/the-open-invitation/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Socials:

Podcast Instagram: @wordswithmepodcast

Personal Instagram: @karstenashleybush

Check out my second channel!⁠ ⁠⁠⁠https://www.youtube.com/@karstenashleybush⁠

This is a very special twin edition of the podcast. Kristen Bush is an Engineer/Scientist II at the Electric Power Research Institute (EPRI). She is passionate about helping disadvantaged communities and improving the energy infrastructure for all. She's also my twin sister and best friend!

This episode touches on our relationship as twins and discusses some of the highs and lows we've experienced while trying to develop our own identities. This is probably going to be my favorite episode yet!

Kristen's Instagram - @climateandcurls

Talk Tech to Me Ep. 88 ⁠"Climate, Curls, & EVs"⁠

------------------------------ The Words with Me Podcast is a space for thought and curiosity. It’s the mission of the podcast to connect people and cultivate community through insightful conversations on a range of hot topics including healing, growing and being a late bloomer. Life can be hard, so it’s important to surround yourself with things and people that affirm and encourage you. If you are looking to enter a space to become the highest version of yourself, check out the Words with Me Podcast! Remember to share, rate and review the podcast. Join my mailing list and subscribe to my newsletter, the Open Invitation today! The Open Invitation is a newsletter that takes creating and cultivating community to a new level. Sign up today to be in the know and be the first to hear about new content and announcements: ⁠⁠⁠⁠⁠⁠⁠https://wordswithmepodcast.com/the-open-invitation/⁠ ⁠⁠⁠⁠⁠⁠

------------------------------ Socials: Podcast Instagram: @wordswithmepodcast Personal Instagram: @karstenashleybush Check out my second channel!⁠ ⁠⁠⁠https://www.youtube.com/@karstenashleybush⁠

In this episode of the podcast, I discuss failure and what it truly means to fail. I also provide tips and tricks for reframing failure. Failure does not define us, but it's up to us to find the strength to try again.

Articles on Cognitive Reframing:

• "How Cognitive Reframing Works" - Very Well Mind, Amy Morin, LCSW
• "What is Cognitive Reframing?" - Better Help

Related Episode: "15. Planting Assets, The Art of the Pivot, and Dealing with the Unexpected (Words with Kayla)"

------------------------------ The Words with Me Podcast is a space for thought and curiosity. It’s the mission of the podcast to connect people and cultivate community through insightful conversations on a range of hot topics including healing, growing and being a late bloomer. Life can be hard, so it’s important to surround yourself with things and people that affirm and encourage you. If you are looking to enter a space to become the highest version of yourself, check out the Words with Me Podcast! Remember to share, rate and review the podcast. Join my mailing list and subscribe to my newsletter, the Open Invitation today! The Open Invitation is a newsletter that takes creating and cultivating community to a new level. Sign up today to be in the know and be the first to hear about new content and announcements: ⁠⁠⁠⁠⁠https://wordswithmepodcast.com/the-open-invitation/⁠ ⁠⁠⁠⁠ ------------------------------ Socials: Podcast Instagram: @wordswithmepodcast Personal Instagram: @karstenashleybush Check out my second channel!⁠ ⁠⁠⁠https://www.youtube.com/@karstenashleybush⁠

Latest YouTube video: ⁠⁠⁠"A Deep Dive About our Obsession with Recognition, Award Shows, Publication Lists, and Vanity Scams"⁠⁠