In this episode, Christy Wright discusses the importance of setting boundaries and recognizing when it's time to establish or reinforce them. She shares personal experiences and insights on how to overcome the fear of setting boundaries and the power of saying "no." Christy also emphasizes the role of boundaries in creating balance and finding peace in a chaotic life. She encourages defining success, establishing structure, and intentionally doing less to protect your time and energy.

In this episode, Mindy Caliguire discusses the topic of burnout and the importance of soul care. She explores the symptoms and causes of burnout, as well as the challenges women face in caring for their souls. Mindy shares her personal experience with burnout and emphasizes the need for a deep resolve to prioritize soul care. She also differentiates between self-care and soul care, highlighting the importance of connecting with God's presence and being responsive to His work in our lives.

In this episode, host Jordan Johnstone and guest Jennifer Howell discuss the importance of empathy and its role in the workplace. They explore the difference between empathy and sympathy, and how empathy can complement self-awareness. Jennifer shares a personal experience of how empathy in the workplace impacted her and offers strategies for leaders to model empathy and build team connection.