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Work and Wellness Podcast

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  • Resumen

  • Just two friends—a career coach and a therapist—having thoughtful and engaging conversations about work and wellness and all the messy intersections in between. Join Tramelle D. Jones and Bonnie Scott, LPC, as they bring on guests or chat amongst themselves like no one's listening!
    Work and Wellness Podcast
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Episodios
  • S1 E11 - One Pay Check Away from Homelessness

    S1 E11 - One Pay Check Away from Homelessness
    Jun 4 2023

    We’ll discuss: 

    • How do we define “Work”?

    • Are we prioritizing certain jobs over others?

    • How can we be more solution focused?

    REFERENCE:

    Hood Feminism: Notes From the Women That A Movement Forgot by Mikki Kendall - https://www.penguinrandomhouse.com/books/586743/hood-feminism-by-mikki-kendall/
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    34 m
  • S1 E10 - Rest Up, Babes

    S1 E10 - Rest Up, Babes
    Jun 4 2023

    With guest Jordan Maney, The Radical Joy Coach, we’ll discuss:

    • What exactly is “rest”?

    • How do you recognize and treat burnout?

    • What does rest mean to you and why aren't you getting it?

    Find more info about Jordan here: https://www.jordanmaney.com/

    Or find her on instagram at https://www.instagram.com/thejordanmaney/
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    42 m
  • S1 E9 - Navigating the Social Matrix

    S1 E9 - Navigating the Social Matrix
    Jun 4 2023

    We’ll discuss:

    • How do we find friends as adults?

    • Should we test our friends?

    • What to do when you move to a new city and need a new community?
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    37 m
Ciencias Sociales
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