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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

De: Lisa Cooper Ellison
  • Resumen

  • The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.


    Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.


    Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too.


    Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity.


    More about Lisa Cooper Ellison: https://lisacooperellison.com

    Sign Up For My Writing Your Resilience Newsletter and Get Your Free Copy of Write More, Fret Less: Five Brain Hacks that Will Supercharge Your Productivity, Creativity, and Confidence: https://lisacooperellison.com/newsletter-subscribe/

    © 2024 Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
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Episodios
  • How Can I Braid My Life Story With My Deceased Partner’s?
    Jul 18 2024

    Send us a Text Message.

    This week, you’ll hear from Meredith Master, a writer working on her memoir who is deciding on its structure. In this episode, we discuss writing a braided memoir, writing with a disability, telling the story of someone who has passed away, and how to write about the parts of someone’s life you weren’t present for.

    Meredith’s Bio: Meredith Master is a blind writer living in New York City, where she shares a small space with her guide dog, Ivan and mostly unhelpful Boston Terrier, Jelly Roll. She is currently working on three book projects, including a memoir about adult onset disability and addiction as told through the stories of herself and her partner, Michael. She is also working on a collection of humorous essays and an anthology of personal stories of resilience told by writers who went blind and lived to tell about it.


    Resources Mentioned During This Episode:

    The Fact of a Body by Alex Marzano-Lesnevich

    Acetylene Torch Songs: Writing True Stories That Ignite the Soul by Sue William Silverman

    After the Eclipse by Sarah Perry

    My Interview with Sarah Perry

    My Interview with Sue William Silverman



    Episode Highlights

    3:06 Braiding Two Lives Together

    8:45 Deciding on the Best Form

    12:00 Telling Someone Else’s Story

    20:30 Meredith’s Best Writing Advice


    Connect with Meredith

    Email: meredithmaster@gmail.com

    Facebook: https://www.facebook.com/meredith.master/


    Connect with your host, Lisa:
    Get Your Free Copy of Write More, Fret Less
    Website
    Instagram
    YouTube
    Facebook
    LinkedIn
    Sign up for Camp Structure: 14 Weeks to Find and Refine Your Memoir’s Narrative Arc: https://lisacooperellison.com/camp-structure-find-your-memoirs-narrative-arc/

    Produced by Espresso Podcast Production

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    29 m
  • Should I Honor Their Privacy or Break the Silence by Publishing My Memoir?
    Jul 11 2024

    Send us a Text Message.

    Have you ever felt the need to write your story and share it with others? What if you believed breaking the silence would heal you, but family members want you to keep certain stories private? Could you find a way to respect their wishes while honoring your truth?


    In this episode, I am joined by Stephanie Shafran, a writer who’s spent a lifetime being silenced and is now experiencing just this situation. We talk about writing what you need to write, deciding whether to publish, and respecting a family member’s need for privacy while still expressing yourself.


    Stephanie’s Bio: Stephanie Shafran’s poetry chapbook Awakening was released in 2020. Stephanie contributed to the 2021 anthology, A 21st Century Plague: Pandemic Poetry, edited by Elayne Clift. A member of Straw Dog Writers Guild and Florence Poetry Society, Stephanie resides in Northampton, Massachusetts. You can read her monthly blog posts at stephanieshafran.com. In 2017, Stephanie retired from a teaching and counseling career. Her degrees include a Bachelor of Arts, cum laude, from Smith College, Master in the Art of Teaching from the University of Vermont, and Master of Counseling Education from the University of Massachusetts, Amherst.


    Resources Mentioned During This Episode:

    It’s Not You: Identifying and Healing from Narcissistic People

    Embracing Our Grief



    Episode Highlights

    2:50 Discovering You’re Not the Main Character

    4:04 Disenfranchised Grief

    7:00 Navigating Other’s Privacy with Our Need to Speak the Truth

    13:40 Identifying Your Audience

    17:00 Deciding Whether to Publish

    23:09 Stephanie’s Best Writing Advice



    Connect with Stephanie

    Website: stephanieshafran.com

    Email: stephanieshafran@gmail.com

    Instagram: https://www.instagram.com/shafranstephanie/

    Facebook: https://www.facebook.com/stephanie.shafran.1



    Connect with your host, Lisa:
    Get Your Free Copy of Write More, Fret Less
    Website
    Instagram
    YouTube
    Facebook
    LinkedIn
    Sign up for Camp Structure: 14 Weeks to Find and Refine Your Memoir’s Narrative Arc: https://lisacooperellison.com/camp-structure-find-your-memoirs-narrative-arc/

    Produced by Espresso Podcast Production

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    31 m
  • Is My Book Ready for Beta Readers?
    Jul 3 2024

    Send us a Text Message.

    Before you send your book to beta readers, listen to this episode!

    In it, you’ll meet Melissa Macomber, another Camp Structure alumni who’s working on her memoir. During this episode, we explore how to know when your book is ready for beta readers, the three types of beta readers you’ll need, how to choose beta readers wisely, and questions to ask them before sending out your work.

    Melissa’s Bio: Melissa is a writer currently working on a memoir about how to recognize your soulmate(s). You can find more of her short pieces and research on love, commitment and betrayal on her website.


    Resources Mentioned During This Episode:

    Crafting the Personal Essay and Resilient Editing Tips with Andrea Firth

    Bianca Maris’s Beta Reader Matchup

    Writers Digest Article About Sensitivity Readers

    Writing Diversely

    The Shit No One Tells You About Writing Podcast

    Crafting the Personal Essay and Resilient Editing Tips with Andrea Firth

    Hidden Potential by Adam Grant

    Official Transcript

    Episode Highlights

    1:20 Maintaining Your Stamina

    2:59 Preparing Mentally for Beta Reader Feedback

    4:09 Working with Writers

    9:30 Should I Send Them All or Part of My Manuscript

    11:55 Working with Members of Your Audience

    15:06 Finding Beta Readers

    16:05 Working with Sensitivity Readers

    19:52 Mistake allowances


    Connect with Melissa:

    Website: melissamacomber.com

    Connect with your host, Lisa:
    Get Your Free Copy of Write More, Fret Less
    Website
    Instagram
    YouTube
    Facebook
    LinkedIn
    Sign up for Camp Structure: 14 Weeks to Find and Refine Your Memoir’s Narrative Arc: https://lisacooperellison.com/camp-structure-find-your-memoirs-narrative-arc/

    Produced by Espresso Podcast Production

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    25 m

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So grateful to Lisa for her work!

I’ve taken some of the classes that Lisa offers through Jane Friedman and was thrilled that Lisa is now offering additional material through these podcasts. Each episode is packed full of useful information, and I’ve gotten so much out of listening to them. Thank you, Lisa, for all that you do; both through these podcasts and in encouraging people to get their stories out of their bodies and into the world. Your work is so important, and you are changing lives.

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