Episodios

  • S3 Ep5: Nik Naidoo

    S3 Ep5: Nik Naidoo
    Aug 25 2021
    Interview with Nik, cofounder for GRND House and fitness trainer extraordinaire.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 m
  • S3 Ep4: Joe Welstead

    S3 Ep4: Joe Welstead
    Jun 29 2021
    Episode 4 is live with the amazing Joe Welstead! Founder, Entrepreneur, Commonwealth Swimmer and Father-to-be!

    Enjoy.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 m
  • S3 Ep3: Kieran - the Kilometre Club

    S3 Ep3: Kieran - the Kilometre Club
    May 14 2021
    Today's episode I catchup with Kieran, founder of running group the Kilometre club!

    Hosted on Acast. See acast.com/privacy for more information.
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    28 m
  • S3 Ep2: Max Wilcocks

    S3 Ep2: Max Wilcocks
    May 5 2021
    We're back with the man, the myth, the legend... Max Wilcocks...

    Hosted on Acast. See acast.com/privacy for more information.
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    49 m
  • S3 Ep1: Toby Huntington Whiteley

    S3 Ep1: Toby Huntington Whiteley
    Apr 27 2021
    Welcome back for Series 3! This season we're talking all things FITNESS!

    Hosted on Acast. See acast.com/privacy for more information.
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    59 m
  • S2 Ep3: Oardacity!

    S2 Ep3: Oardacity!
    Jun 4 2020
    We're back with episode 3 and today we've got Harry from the rowing team Oardacity, who are rowing the Atlantic in support of mental health charity Mind.

    Check out their journey and donate here: https://uk.gofundme.com/f/oardacity2020

    As always, this is just a conversation and not intended to be advice!

    Hosted on Acast. See acast.com/privacy for more information.
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    19 m
  • S2 Ep2: Matt Johnson

    S2 Ep2: Matt Johnson
    May 28 2020
    We're back with Episode 2!

    This week I caught up with the amazing Matt Johnson to chat all things mental health - from our upbringings to being a parent (or in my case an uncle!)

    As always, this show is not advice - if you need to speak to someone then there are some amazing resources below!

    https://wearebeyond.org.uk/

    https://www.samaritans.org/

    https://www.mind.org.uk/

    Hosted on Acast. See acast.com/privacy for more information.
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    39 m
  • S2 Ep1: WE'RE BACK! Jonny Benjamin

    S2 Ep1: WE'RE BACK! Jonny Benjamin
    May 20 2020
    We're back for a second season! And we're delighted to be back in your ears! (that might sound odder than we intended...)

    Given it's Mental Health Awareness Week, we couldn't think of a better time to launch our second series, and we couldn't think of a better person to go live with than the incredible Jonny Benjamin.

    If you're new to XY then welcome! And if you listened to season 1, then welcome back!

    Hosted on Acast. See acast.com/privacy for more information.
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    32 m