Episodios

  • Yoga for Complete Beginners – Yoga Class 20 Minutes

    Yoga for Complete Beginners – Yoga Class 20 Minutes
    Oct 1 2017
    Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane … Weiterlesen →
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  • Short yoga class for advanced beginners

    Short yoga class for advanced beginners
    Sep 30 2017
    Practice along with this short yoga class for busy people.This is a short yoga class for advanced beginners`. A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, … Weiterlesen →
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  • Yoga Class Intermediate 30 Minutes – Chakra Concentration

    Yoga Class Intermediate 30 Minutes – Chakra Concentration
    Sep 25 2017
    A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the … Weiterlesen →
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  • Intermediate Basic Class – 18 minutes

    Intermediate Basic Class – 18 minutes
    Sep 7 2017
    Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita. For more english … Weiterlesen →
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  • Short Standing Yoga Class – 15 minutes

    Short Standing Yoga Class – 15 minutes
    Aug 31 2017
    This 15 minute short yoga class is done with all standing postures. It is a beginner to advanced beginner level class, but it assumes you know a little bit about yoga. Class includes 3 rounds of sun salutations, standing forward … Weiterlesen →
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  • Intermediate Yoga Vidya class with Intermediate Patanjali Ashtanga – Yoga Class with Kaivalya

    Intermediate Yoga Vidya class with Intermediate Patanjali Ashtanga – Yoga Class with Kaivalya
    Aug 22 2017
    This yoga class with Kaivalya is presented by www.yoga-vidya.org The class has the topic “ Intermediate Patanjali Ashtanga with variations“. If you are practicing at an intermediate level and if you are interested in learning some variations, this class might … Weiterlesen →
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  • Yoga Class Chakra Concentration 20 Minutes Intermediate Level

    Yoga Class Chakra Concentration 20 Minutes Intermediate Level
    Aug 13 2017
    Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations … Weiterlesen →
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  • Hanumanasana Yoga Class with Elke and Jana

    Hanumanasana Yoga Class with Elke and Jana
    Jul 27 2017
    Enjoy this short Hanumanasana Yoga Class with Elke and Jana presented by www.yoga-vidya.org Among other asanas you will learn intermediate asanas like the splits. If you are interested in one of our seminars in one of our four ashrams in … Weiterlesen →
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