• Yoga & Leadership Podcast with Kristina Pa

  • De: Kristina Pa
  • Podcast

Yoga & Leadership Podcast with Kristina Pa Por arte de portada

Yoga & Leadership Podcast with Kristina Pa

De: Kristina Pa
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  • Resumen

  • Welcome to Yoga and Leadership podcast. My name is Kristina, former Corporate Manager from Dubai turned Yogi, Meditator & Wellness Expert. Each week I bring you an inspiring person or tool to enhance and deepen your leadership. Whether you are leading yourself, your family or organisation towards better health - ancient yogic tools are there to help you create, lasting, & sustaining change.
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Episodios
  • EP5:Mrida - I help women rebalance their body

    EP5:Mrida - I help women rebalance their body
    Nov 11 2020

    In today`s podcast, I speak to Mrida. Over 20 years Mrida has been helping women rebalance their body with her therapies.  Today we explore how we can move to a more balanced body and a healthy state of existence

    Follow me on Instagram:

    https://www.instagram.com/kristina__kundaliniyoga/
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    42 m
  • Ep1-Yogi Amandeep - On how to open 3 doorways to the mind, heal & release yourself from addiction

    Ep1-Yogi Amandeep - On how to open 3 doorways to the mind, heal & release yourself from addiction
    Nov 1 2020

    In this podcast Yogi Amandeep Singh, a master in ancient Himalayan yogic science shares:

    The true meaning of Yoga

    How to merge Virtual Reality and Yoga to serve humanity

    How to quiet your mind and lead yourself to the space of heart in a busy modern world  

    What are 3 main doorways of mind and how to use them to change your personal reality

    How to release stress, depression and anxiety   

    What is N1 addiction people experience and how to overcome it
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    1 h y 8 m
  • Ep3 Shama Kaur - Kundalini Yoga and Wellness Expert

    Ep3 Shama Kaur - Kundalini Yoga and Wellness Expert
    Oct 30 2020

    In Todays Episode I speak to Shama Kaur during her 5-day visit to Dubai to teach future Kundalini Yoga instructors at SEVA wellness centre.

    Shama is a Kundalini Yoga teacher from Egypt who is spreading the teachings as taught by Yogi Bajan.  She is the founder of Yella Yoga Centre and since the age of 25, she has been pioneering in teaching Kundalini Yoga throughout the Middle East and North Africa.

    You can find Shama here:

    https://shama-kaur.com/

    https://www.instagram.com/kaur.shama/

    Follow me on Instagram:

    https://www.instagram.com/kristina__kundaliniyoga/
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    1 h y 8 m
Medicina Alternativa y Complementaria Psicología Hygiene & Healthy Living
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