In this episode, the hosts Taylor, Dominique, and Kitty dive into the world of Attention Deficit Hyperactivity Disorder (ADHD) through a naturopathic lens. ADHD, a common neurodevelopmental disorder, can significantly impact daily life, yet many are unaware of the holistic strategies that can support those affected.

The discussion explores factors that may influence symptoms of ADHD, including nutritional deficiencies, environmental factors, and gut health imbalances. The hosts shed light on various naturopathic treatments and lifestyle modifications that can aid in managing ADHD symptoms. Topics include the role of diet and specific nutrients like omega-3 fatty acids, magnesium, L-theanine, and zinc, as well as the benefits of herbal supplements such as Ginkgo biloba and Bacopa monnieri.

Tune in to learn how a comprehensive, naturopathic approach can offer a natural pathway to managing ADHD, promoting overall well-being and improved quality of life. Whether you are a parent, educator, or individual navigating the challenges of ADHD, this episode provides valuable information and hope for a more balanced future.

To stay up to date with the latest, or to contact us:

• Instagram: @youherbitherefirst.pod
• Email: info@youherbitherefirst.com.au

Connect with your hosts:

• Taylor Clyde: @taylorclydenaturopathy
• Dominique McGuire: @thepillars.naturopathy
• Kitty Dubourdieu: @tolletotum.naturopathy

In this episode of You Herb It Here First, we dive deep into the world of weight loss drugs, focusing on the popular choices of Ozempic and Mounjaro. Join hosts Taylor, Dominique, and Kitty as they explore the pros, cons, and potential dangers of these medications.

Are these drugs the miracle solution for shedding kilos, or do they come with hidden risks?

We’ll discuss the science behind how they work, share real-life experiences from users, and consult with medical experts to provide a comprehensive view.

Whether you’re considering these medications or just curious about the latest trends in weight loss, this episode is packed with the information you need to make informed decisions about your health. We also share our naturopathic tips for sustainable and maintainable weight loss.

Tune in to discover the truth about these drugs!

In this episode, your hosts Taylor Clyde, Dominique McGuire and Kitty Dubourdieu dive into the controversial topics of inflammatory oils, alternative milks, and artificial sweeteners. They explore the impact of these ingredients on our health, debunk common myths, and offer practical advice for making healthier choices.

From uncovering the hidden dangers of certain oils to evaluating the benefits and drawbacks of plant-based milks and sugar substitutes, this episode provides valuable insights and fresh perspectives on maintaining a balanced diet.

To stay up to date with the latest, or to contact us:

• Instagram: @youherbitherefirst.pod
• Email: info@youherbitherefirst.com.au

Connect with your hosts:

• Taylor Clyde: @taylorclydenaturopathy
• Dominique McGuire: @thepillars.naturopathy
• Kitty Dubourdieu: @tolletotum.naturopathy