In this episode of the Make Up Your Mind podcast, we dive into the topic of self-sabotage, the subconscious mind, and how to overcome the blocks keeping your stuck. Inspired by a listener's comment, Jahleane discusses the fears that hold people back, and how limiting beliefs and subconscious blocks interfere with progress and provides strategies for identifying and addressing these issues.

TIMESTAMPS:

00:00 Introduction

01:04 Understanding Self-Sabotage and Subconscious Blocks

04:31 The Science Behind the Subconscious Mind

08:34 Identifying and Overcoming Subconscious Blocks

14:19 Techniques to Rewire Your Subconscious Mind

16:54 Conclusion and Free PDF Offer

Related Episodes:
EPISODE 1: What's My Purpose Anyways?

EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It

EPISODE 3: How to Know When It's Time To Quit Your Job

COACHING: https://jahleane.my.canva.site/thepostgradsplaybook

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The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com

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