• You Were Not Born to Suffer with Blake D. Bauer

  • Oct 18 2022
  • Duración: 58 m
  • Podcast

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You Were Not Born to Suffer with Blake D. Bauer

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  • Resumen

  • Mindful Matters Podcast host, Elaine Clark, speaks with Blake D. Bauer, the International Bestselling Author of "You Were Not Born To Suffer". Blake is a world-renowned teacher and speaker with an extensive background in psychology, alternative medicine, nutrition, traditional healing, and mindfulness meditation. Blake speaks to us about overcoming  suffering and adversity. 


    Episode Highlights:
    - Insights from his book "You Were Not Born To Suffer"
    - Blake's personal healing journey 
    - Stuck energy, blood, emotion, & trauma 
    - We choose between self-respect or self-pity
    - How to recognize a victim mentality in ourselves 
    - Taking personal responsibility for how we're not valuing ourselves 
    - Generational trauma and how we can begin to heal 
    - 2 important steps we can take in our healing journey
    - The importance of forgiveness 
    - Giving and receiving "good healthy love" 
    - The Butterfly metaphor 

    For more information about Blake Bauer
    https://www.unconditional-selflove.com/

    Free 65 page sample of the book
    https://go.unconditional-selflove.com/free-pdf-download-2

    To purchase the book click here 

    Social Media:
    Twitter: @BlakeBauer
    Facebook: https://www.facebook.com/BlakeBauer1/
    Instagram @blakedbauer
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